Hearty lentil and butternut squash soup
Hearty lentil and butternut squash soup

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, hearty lentil and butternut squash soup. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

I should have remembered butternut squash doesn't need much from my last recipe, Roasted Butternut Squash Soup. It's been awhile since I've made butternut. This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks. Ready for the coziest, most comforting superfood This butternut squash lentil soup tastes like a bowl of sunshine.

Hearty lentil and butternut squash soup is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Hearty lentil and butternut squash soup is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have hearty lentil and butternut squash soup using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Hearty lentil and butternut squash soup:
  1. Take 1 onion roughly chopped
  2. Prepare 1 carrot roughly chopped
  3. Prepare 3-4 cabbage leaves roughly chopped
  4. Make ready 1 pepper roughly chopped (I used a few different leftover ones)
  5. Make ready 1 garlic clove crushed
  6. Take 300 g (roughly) meat/veg stock of your choice (I did beef)
  7. Prepare 1 cup water (roughly)
  8. Make ready 1 Bay leaf
  9. Prepare 1 teaspoon paprika
  10. Take 1/3 grated nutmeg
  11. Make ready 1/2 butternut squash chopped into bite size pieces
  12. Take 1 teaspoon olive oil/oil alternative
  13. Take 1 teaspoon savory
  14. Get 400 g tin of green lentils (could soak your own)

This soup is suitable for vegetarians and vegans - simply substitute the cream for coconut milk. Butternut squash, one of my favorite types of squash to cook with and eat. It's full of antioxidants, tons of beta-carotene which helps boost It adds a nice bit of tang to this Creamy Red Lentil Butternut Squash Soup and you won't lose any of the creaminess of the soup by using Greek yogurt, in fact I. A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning.

Instructions to make Hearty lentil and butternut squash soup:
  1. Pre-heat oven to 180°c/350°f
  2. Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help)
  3. Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg.
  4. Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend.
  5. Add in the lentils and cook for a further 20 minutes/until lentils are cooked.
  6. When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes.
  7. Add the roasted butternut squash to the soup and serve.
  8. Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread.

It's full of antioxidants, tons of beta-carotene which helps boost It adds a nice bit of tang to this Creamy Red Lentil Butternut Squash Soup and you won't lose any of the creaminess of the soup by using Greek yogurt, in fact I. A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning. Remove from the heat and blitz using a stick blender until smooth. Add in carrot and butternut squash cubes; saute for a few more minutes then add in the yellow curry powder and turmeric. Absolutely delicious hearty and so satisfying !!!!

So that is going to wrap it up with this exceptional food hearty lentil and butternut squash soup recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!