Chickpeas and butternut squash burgers
Chickpeas and butternut squash burgers

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chickpeas and butternut squash burgers. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

A healthy Moroccan stew with cozy spices, butternut squash, chickpeas, and lentils! You'll love this protein and fiber packed meal! This Chickpeas with Butternut Squash Casserole combines two fantastic ingredients - hearty chickpeas and tender, sweet butternut squash - for a side dish that the whole family will love! This baked butternut squash dish is perfect as a Thanksgiving side dish or a meatless family dinner any.

Chickpeas and butternut squash burgers is one of the most favored of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Chickpeas and butternut squash burgers is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few ingredients. You can have chickpeas and butternut squash burgers using 10 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Chickpeas and butternut squash burgers:
  1. Make ready 1 can Chickpeas
  2. Get about 5-6 chunks of butternut squash(lightly steamed)
  3. Prepare 1/2 teaspoon Red chilli powder
  4. Prepare 1/2 teaspoon turmeric powder
  5. Get 1/2 teaspoon salt
  6. Get 1/2 teaspoon cumin powder
  7. Prepare Handful mint leaves finely chopped
  8. Make ready Oil to shallow fry
  9. Get Cheese slices to serve
  10. Prepare Sweet chiili sauce to serve

It's easy to make and is perfect for a tasty weeknight dinner. How to Make Butternut Squash and Chickpea Curry - Step by Step Guide: Start out by toasting the cumin seeds, I do this by heating a small frying pan, add the cumin seeds. By Caroline Hire - Food writer. Stir in the chickpeas, heat through and serve with couscous or rice.

Steps to make Chickpeas and butternut squash burgers:
  1. To the mashed chickpeas, add lightly steamed squash and again mash till it comes together. If at any point you feel the mixture is wet, then add some oat flour or breadcrumbs to dry it out.
  2. To this mixture, add spices, salt and mint leaves. mIx them well and make them into patties. Shallow fry till brown and lightly crisp
  3. Sand serve them on toasted burger buns with cheese and sweet chilli sauce.

By Caroline Hire - Food writer. Stir in the chickpeas, heat through and serve with couscous or rice. Try our easy vegetarian chickpea and squash curry for a healthy, vegetarian midweek meal. This triple tested recipe is low calorie and ready in an hour. This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal.

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