Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce
Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce

Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, boiled plantain with minced meat & smoked fish veggie sauce. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce is something that I’ve loved my whole life.

Stir in beans, tomatoes, olives and seasoning mix; bring to a boil. The Best Plantains And Ground Beef Recipes on Yummly Drain the plantains, add butter and mash until it forms a mangu (or mash). As you might have guessed, this recipe is inspired by the party favorite gizdo but instead of gizzard I am making used of minced meat combined with incredible spices.

To begin with this particular recipe, we must first prepare a few components. You can cook boiled plantain with minced meat & smoked fish veggie sauce using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce:
  1. Get Very firm Plantain
  2. Take 2 handful minced meat
  3. Prepare I medium size Shredded smoked fish
  4. Make ready Tomatoes Chopped
  5. Prepare 3 Fresh yellow pepper chopped
  6. Prepare I medium size onions chopped
  7. Prepare 2 gloves of garlic chopped
  8. Get 4 handful Sliced Ugwu leaves
  9. Take 1 bullion cube
  10. Make ready 1 tablespoon black pepper
  11. Take Salt
  12. Make ready 1/2 cup oil

Drain the boiled ground beef, and season it to your liking (or whatever your recipe calls for). How long to cook ground beef? Once the water has reached a boil, cover the pot with a lid and let it simmer. The meat will turn brown when it's done, so keep an eye on it. (NOTE: I've been asked a few times about the yield from boiling ground beef.

Instructions to make Boiled Plantain with Minced Meat & smoked Fish Veggie Sauce:
  1. Wash Plantain, peel and cut into 3. Boil till tender in water with a pinch of salt
  2. To make Sauce..put the mince meat in a pan, add onions, galic, salt, pinch of black pepper and cook till turns Dark in colour.
  3. Pour oil in another Sauce pot, once it get hot, add chopped onions, garlic, tomatoes and chopped pepepper stir, pour in the cooked minced meat add cube and black pepper. Allow to simmer for 4mins
  4. Stir and add in the shredded smoked fish and taste for salt…
  5. Lastly add in the sliced Ugwu leaves and give it a very good stir…2 mins later remove from heat and serve along with the boiled Plantains…

Once the water has reached a boil, cover the pot with a lid and let it simmer. The meat will turn brown when it's done, so keep an eye on it. (NOTE: I've been asked a few times about the yield from boiling ground beef. Stuffed Baked Plantains - roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with cheese for lunch, dinner or even breakfast- very comforting! Don't worry; no one would know you made these for breakfast - if you decide to make it for breakfast. I am a HUGE plantain- lover!

So that’s going to wrap this up for this special food boiled plantain with minced meat & smoked fish veggie sauce recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!