Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, moo shu brussels sprouts. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Learn How to Make or Cook Asian Beef Brussels Sprouts Stir Fry. We first made these Moo Shu Beef Lettuce Cups back a number of years ago when I was attending Weight Watchers. The mixture is served in fresh lettuce cups - which keeps this Moo Shu Beef healthy and light. When selecting the lettuce for this recipe - try to find small round heads with soft.
moo shu Brussels sprouts is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. moo shu Brussels sprouts is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have moo shu brussels sprouts using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make moo shu Brussels sprouts:
- Take 1 lb brussel sprouts
- Prepare 1 handful thinly sliced woodear mushrooms soaked 30 mins
- Prepare 1 handful of orchid bulbs soaked 30 minutes
- Make ready 1 1/2 tsp minced garlic
- Prepare 1 1/2 tsp minced ginger
- Prepare 2 minced shallots
- Get 2 tbsp soy sauce
- Get 1/4 cup hoisin sauce
- Make ready 2 tbsp rice wine vinegar
- Prepare 1/4 cup Shoaxing cooking wine
- Prepare 1 can bamboo shoots slice them thinly
- Make ready 3 eggs scrambled
- Prepare 1 tbsp cornstarch
- Make ready 1/3 cup chicken /vegatable broth 3 table spoons reserve
However if you ever visit a restaurant in China. During the days of Sprouts, I used to give "lectures" to guests regarding food consciousness. Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better job of binding together with bile acids in your digestive tract when they've been steamed.
Steps to make moo shu Brussels sprouts:
- heat a skillet or wok add chicken broth get to simmering add brussel sprouts cook for 3-4 minutes add soy sauce wine vinegar bulbs woodears shallots garlic bamboo shoots ginger hoisin and everything else but eggs and 3 tablespoons of broth and cornstarch rinse the Woodward and bulbs off before adding.
- mix cornstarch and 3 tablespoon of broth together get ingredients boiling add the cornstarch solution to it stir till thickens to where you like it stir in scrambled eggs
- add salt if needed
Brussels sprouts can provide you with some special cholesterol-lowering benefits if you will use a steaming method when cooking them. The fiber-related components in Brussels sprouts do a better job of binding together with bile acids in your digestive tract when they've been steamed. Add shredded vegetables, bean sprouts, half the sliced scallions, soy sauce and vinegar. A famous dish from northern China, moo shu pork is easy to make in your home kitchen so you don't have to waste money on delivery food. Heat the wok over medium-high to high heat.
So that is going to wrap this up for this special food moo shu brussels sprouts recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
