Healthy Brown Rice Pulao / Pilaf
Healthy Brown Rice Pulao / Pilaf

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy brown rice pulao / pilaf. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Brown Rice Pulao / Pilaf is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Healthy Brown Rice Pulao / Pilaf is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook healthy brown rice pulao / pilaf using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Brown Rice Pulao / Pilaf:
  1. Get 1 cup Brown Rice
  2. Get 1 Onions large Sliced
  3. Take 1 Beetroot medium size Diced
  4. Make ready 1 beetroot medium
  5. Make ready 250 grams beans french chopped
  6. Take 200 grams Carrots Diced
  7. Get 2 tsps Olive Oil
  8. Get 2 tsps Garlic Minced
  9. Take Salt as per taste
Instructions to make Healthy Brown Rice Pulao / Pilaf:
  1. Wash the brown rice under running water, drain the water and set aside. I used Dawat Brown Rice – it cooks fast, does not need a pressure cooker and you do not need to soak the rice.
  2. Wash, chop, dice all the veggies, mince the garlic pods – keep all the ingredients ready. You can add any other vegetable of your choice.
  3. Take a non-stick / heavy bottom pan; you can also do this in the pressure cooker. Add 2 tsp of olive oil, once hot add the minced garlic, sauté for a minute.
  4. Now add the vegetables, sauté for 5 minutes or till the vegetables just start to cook.
  5. Add the washed rice, mix all the ingredients together, add 1 ½ cups of water.
  6. Add salt, adjust the seasoning, cover and cook for 12- 15 minutes or till the rice is done.
  7. Serve hot!

So that’s going to wrap this up with this exceptional food healthy brown rice pulao / pilaf recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!