Healthy Sprouts salad with low fat paneer dressing
Healthy Sprouts salad with low fat paneer dressing

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy sprouts salad with low fat paneer dressing. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Sprouts salad with low fat paneer dressing is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Healthy Sprouts salad with low fat paneer dressing is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook healthy sprouts salad with low fat paneer dressing using 24 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Sprouts salad with low fat paneer dressing:
  1. Take 1 cup Sprouts and peanuts soaked -
  2. Prepare 2 Walnuts broken -
  3. Get -2 tsp Cucumber chopped
  4. Take 2 tsp Cabbage chopped-
  5. Make ready 2 tsp Spring onions finely chopped-
  6. Take -2 tsp Tomato finely chopped
  7. Prepare -2 tsp Carrot grated
  8. Get -2 tsp Beetroot grated-
  9. Make ready -2 tsp Pomegranate-
  10. Prepare 1/2 tsp Lemon -
  11. Make ready -50 gm Dressing-low fat paneer cubed
  12. Take -1/2 cup or as required Low fat milk to grind
  13. Make ready 1/2 tsp Black pepper crushed -
  14. Take 1 Green chilli
  15. Prepare 1 tsp Green coriander-
  16. Get -4 to 5 Mint leaves
  17. Prepare to taste salt
  18. Take 1/4 tsp Black salt-
  19. Get For flowers on salad -
  20. Take 1/2 -turnip
  21. Make ready 1 Beetroot
  22. Make ready -2 Cucumbers small
  23. Get 1/2 Carrot-
  24. Prepare 1 Apple for swan
Steps to make Healthy Sprouts salad with low fat paneer dressing:
  1. Firstly chop all vegetables…and wash the socked sprouts.
  2. To prepare the dressing grind paneer, milk, green coriander, green chilli,few mint leaves.
  3. Grind the dressing ingredients to fine smooth creamy batter and add balck salt, crushed blackpepper and salt to taste.
  4. Now mix the sprouts, veggies and dressing all together…add lemon juice,can be adjusted according to taste.
  5. For further salad decorations roses are made out by rolling thin circled shape beetroot,turnip,cucucumber pieces.
  6. For apple swan cut the apple into half vertically. now at 1 side slice out apple piece by cutting at 90degree…rest refer the picture.for head, shape up the remaining apple piece.
  7. Note:Add the dressing to sprouts and veggies just before you eat.. and enjoy the real goodness of this tangy creamy and healthy salad..

So that is going to wrap this up for this exceptional food healthy sprouts salad with low fat paneer dressing recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!