Protein packed Falafel
Protein packed Falafel

Hello everybody, it is Drew, welcome to our recipe site. Today, we’re going to make a special dish, protein packed falafel. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Protein packed Falafel is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Protein packed Falafel is something that I’ve loved my whole life. They’re fine and they look fantastic.

This Protein Packed Falafel Bowls will break up your meal planning rut. Plus you won't believe how delicious this Greek Yogurt Sauce (Tzatziki) is! Falafel is packed with a variety of important nutrients. Try these dipped in hummus, in a wrap, on a salad. however you want!

To begin with this recipe, we have to first prepare a few components. You can have protein packed falafel using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Protein packed Falafel:
  1. Prepare 1 cup chickpeas (overnight soaked)
  2. Prepare 1/4 cup roasted peanut (optional)
  3. Prepare 1 tablespoon lime juice
  4. Make ready 1 teaspoon cumin powder
  5. Take 1 tablespoon dried parsley leaves
  6. Make ready 1 bunch fresh coriander leaves
  7. Make ready 1 big onion sliced
  8. Prepare 7-8 cloves garlic
  9. Get 1 tablespoon extra virgin olive oil
  10. Get 1/2 bunch fresh spinach leaves
  11. Get 2 whole green chillies

Falafels are a powerhouse protein source—especially for vegans and vegetarians. But depending on how they're made, the deep-fried chickpea balls can be loaded with calories. A healthier way of cooking chickpea falafel using appe pan or ebelskiver pan. Here's the fyi on falafel: It's a Middle Eastern dish made from blended chickpeas, mixed with You can eat falafel on its own, but it's more often than not served with the aforementioned pita.

Steps to make Protein packed Falafel:
  1. First put all the ingredients in a blender/food processor to make a coarse paste.
  2. Now take a small tennis ball size portion from the mixture & give it a patty/tikki like shape.
  3. Now add little olive oil to a heated pan then shallow fry those patties both sides until golden brown.
  4. Once all the Falafels are done.Serve with tzatziki dip or any other dip of your choice.

A healthier way of cooking chickpea falafel using appe pan or ebelskiver pan. Here's the fyi on falafel: It's a Middle Eastern dish made from blended chickpeas, mixed with You can eat falafel on its own, but it's more often than not served with the aforementioned pita. Our Moroccan Falafels combine chickpeas, agave, apricots and a touch of chilli, all mixed together with a selection of Known for its ability to absorb flavours, tofu is the ultimate protein-packed ingredient! Learn how to make classic falafels with this easy homemade recipe! Crispy on the outside and bursting with herbaceous fresh flavor, these healthy falafels can be baked or pan-fried!

So that’s going to wrap this up for this exceptional food protein packed falafel recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!