Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, lebanese green beans stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Clip stem ends off green beans. Cut in half and rinse in cold water. Brown lamb cubes and onions in butter, or a little water. Add salt, spices, chopped tomatoes and water.
Lebanese green beans stew is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Lebanese green beans stew is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have lebanese green beans stew using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Lebanese green beans stew:
- Take 250 g green beans, cut into smaller pieces
- Take 200 g meat cubes (beef or lamb or both)
- Take 1 medium chopped onion
- Get Salt
- Prepare 1/2 teaspoon Black pepper
- Prepare Bay leaf and cinnamon stick
- Make ready Oil to fry the meat
- Take Water
- Prepare Additional flavors
- Take 1 chopped garlic clove
- Make ready Small pinch of coriander
- Take 1 tablespoon olive oil
My grandmother used to have us over for dinner every Wednesday and she only made traditional Lebanese food. Add the beans, sprinkle over the cumin and cayenne and mix well together. Browned beef and green beans are slow-simmered in a fragrant and spicy tomato-based stew. Serve this Lebanese green bean stew over rice for a hearty, gluten-free dinner.
Steps to make Lebanese green beans stew:
- Start with frying the meat cubes with the bay leaf, the cinnamon stick, and half teaspoon of black pepper
- DO NOT add the salt at this point. If you add salt the meat will release its water and dry out.
- Cook the meat until brown, then add the green beans, the chopped onion, and the salt. Cover and cook on low heat for 20 minutes.
- Check the beans after 10min and flip them a few times. But donβt mix with spoon because it will break the green beans π
- After 20 min, add warm (not boiling) water. Cover again and let it simmer for 30 minutes.
- Optional: fry the chopped coriander and garlic in a tablespoon of olive oil. (Those three ingredients together will release my favorite and the most amazing smell in the kitchen πππ)
- Add the fried corianger and garlic to the green beans stew 5 minutes before you turn the heat off. Remove the bay leaf and cinnamon stick.
- Serve with rice on the side and enjoy!
Browned beef and green beans are slow-simmered in a fragrant and spicy tomato-based stew. Serve this Lebanese green bean stew over rice for a hearty, gluten-free dinner. I know for those of us not raised on Lebanese lubee., the thought of warm spices mixed with tomatoes and green beans probably sounds odd. Green beans, tomatoes, almonds and chickpeas are simmered up in a lightly spiced tomato base to make this cozy and flavorful Lebanese green bean stew. Waiting tables is rough workβI know because I did it for years.
So that is going to wrap it up for this exceptional food lebanese green beans stew recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!