Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower, chickpea wrap (vegan). One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
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Cauliflower, chickpea wrap (Vegan) is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Cauliflower, chickpea wrap (Vegan) is something which I’ve loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have cauliflower, chickpea wrap (vegan) using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cauliflower, chickpea wrap (Vegan):
- Make ready 1 cauliflower
- Make ready 1 can chickpeas
- Take diced green bellpepper
- Prepare 1 thinly sliced red onion
- Take 1 tomato - finely chopped
- Prepare Hellman Vegan Mayo (or normal Mayo, you can also use Greek yoghurt or any other dip like guacamole, salsa)
- Take 2 Wraps -
- Take to taste salt, pepper, garam masala - according
- Make ready cooking oil
It's packed with flavour and will leave you feeling full and satisfied thanks to the addition of chickpeas. These Curried Cauliflower Chickpea Wraps are a healthy make-ahead meal! Easily vegan and gluten-free, made with warming Indian spices. Then those vegetables are roasted to enhance their flavor and they turn into nothing other than pure vegetable candy.
Steps to make Cauliflower, chickpea wrap (Vegan):
- Wash the cauliflower florets. Spread it in a tray, coat with cooking oil, and put it in a preheated oven for 15 minutes at 180 C.
- After 15 minutes, add drained chickpeas to the tray along with red onion. Sprinkle salt, pepper, garam masala, and mix it nicely. Let it cook in the oven again for 20 minutes.
- On a wrap, add a portion of the oven baked cauliflower and chickpeas. Add a dollop of Hellman's vegan mayo. Top it with some diced green bellpepper, chopped tomatoes.
- Close the wrap. Serve with homemade sweetpotato fries.
Easily vegan and gluten-free, made with warming Indian spices. Then those vegetables are roasted to enhance their flavor and they turn into nothing other than pure vegetable candy. These Vegan Chickpea Wraps with Curried Cauliflower are filled to brim with good-for-you ingredients. They are like a burrito meets samosa made with smashed cauliflower. Perfect for grab and go meals, wraps are incredibly tasty stuff tortillas you can enjoy as a midday meal.
So that is going to wrap this up for this special food cauliflower, chickpea wrap (vegan) recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
