Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱
Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, espinacas con garbanzos (chickpeas and spinach tapas) 🌱. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱 is something which I have loved my entire life.

Espinacas con garbanzos are a traditional tapa in Seville, especially popular during the chilly winter months and during lent. But the dish's history goes far beyond Andalusia. Spinach comes from Ancient Persia (modern Iran), where Arab traders got their hands on it and eventually introduced it to the Mediterranean. - ¨Espinacas con Garbanzos¨ One of Sevilla´s Best Tapas - So the translation of this Spanish Spinach and Chickpeas in Spain is ¨Espinacas con Garbanzos¨. You will find this dish in just about every bar and restaurant in the city center of Sevilla.

To get started with this particular recipe, we must prepare a few components. You can cook espinacas con garbanzos (chickpeas and spinach tapas) 🌱 using 13 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Take 3 handfuls spinach (roughly chopped)
  2. Prepare 1 cup chickpeas (cooked or from a jar or tin)
  3. Make ready 2 large tomatoes (grated)
  4. Take 3 cloves garlic (sliced)
  5. Prepare 1 small onion
  6. Get 1/4 teaspoon smoked paprika
  7. Make ready 1/4 teaspoon sweet paprica
  8. Get Pinch seasalt
  9. Prepare Pinch white pepper
  10. Get Pinch cumin
  11. Make ready 1 bay leaf
  12. Get Swig of olive oil
  13. Make ready Wedge of lemon

The best place to eat this dish in Seville is at the city's oldest tapas bar, El Rinconcillo. But you don't need to travel to Seville for this tapas dish. A tapa of espinacas con garbanzos tells you everything you need to know about Seville. This is one of the most typical dishes in the sunny Andalusian capital, loved and devoured by locals.

Instructions to make Espinacas con Garbanzos (chickpeas and spinach tapas) 🌱:
  1. Heat a splash of oil in a pan to a medium heat. Gently cook the onion starting to brown. Add the garlic and cook until translucent. I prefer not to get to much colour on the onion and garlic for this dish. Add the cumin seeds.
  2. Add the grated tomatoes and the paprika. Add the chickpeas until piping hot.
  3. Add your washed spinach to the pan and cook until wilted. Cook to your preference but I prefer not to overcook. Remove from heat, drizzle with a touch of olive oil, season with salt, white pepper and a squeeze of lemon.

A tapa of espinacas con garbanzos tells you everything you need to know about Seville. This is one of the most typical dishes in the sunny Andalusian capital, loved and devoured by locals. It's a surprisingly simple recipe; mostly spinach and chickpeas (garbanzo beans) spiced with cumin. But despite its simplicity, this tapa tastes way better than the sum of its parts. Garbanzos con Espinacas are a typical Andalusian Tapas dish.

So that’s going to wrap this up with this special food espinacas con garbanzos (chickpeas and spinach tapas) 🌱 recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!