My Garlic Seared Scallops and Fish medley. 😘
My Garlic Seared Scallops and Fish medley. 😘

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, my garlic seared scallops and fish medley. 😘. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. Great recipe for My Garlic Butter Scallops and fish medley, green beans & Mash πŸ’š. The green beans are cooked in a littke lemon and salted water. Mash has potato butter and fresh parsley. #Mainmeal#fish Scallops can be an intimidating protein as it can easily go from perfectly cooked to overcooked but with the help of this blog post, you don't have to worry about that!

My Garlic Seared Scallops and Fish medley. 😘 is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. My Garlic Seared Scallops and Fish medley. 😘 is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can cook my garlic seared scallops and fish medley. 😘 using 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make My Garlic Seared Scallops and Fish medley. 😘:
  1. Get Rice…
  2. Prepare 2 Enough Basmati rice for
  3. Get 2 tbls frozen sweet peas
  4. Take Fish…
  5. Prepare 1/2 Tbls oil
  6. Prepare 1 Tsp Butter
  7. Get 4 Sea Scallops
  8. Get 1 Clove Garlic
  9. Prepare 150 g mixed fish Cooked (Mussels + squid chopped)
  10. Prepare 1/4 Tsp Red Peppers crushed
  11. Make ready 1 pinch Salt n Black pepper
  12. Get 1 tbls Lemon juice
  13. Make ready 1 tsp Cajun seaoning
  14. Make ready 1 tbls Dijon Mustard
  15. Make ready 1 tbls Parsley
  16. Make ready 1/2 Cup Heavy Cream

Melt one tablespoon coconut oil in a large skillet and add garlic and sea salt. Add the scallops to the skillet, making sure not to overlap them. Restaurant level food you can make faster than pasta. If you've gone the seafood route with us before by trying our Easy Shrimp Broil , Crab Salad or Crispy Fried Calamari , you'll remember how easy it is to turn everyday seafood into a classy dinner.

Steps to make My Garlic Seared Scallops and Fish medley. 😘:
  1. Pat the scallops and fish fry with kitchen roll. And press both ends of the scallops in the Cajun seasoning.
  2. Melt the Butter into the oil on medium to high heat. Add the Garlic and scallops into the oil and the other fish in the pan seared the scallops about 2 minutes each end, until golden brown, mix up the other fish but take the scallops out and set aside.
  3. Add the crushed Garlic and fry for one minute in the same pan then add the Cajun seasoning, mustard and lemon juice.stir in. And Cream.
  4. Cream
  5. Hi bring to the boil then simmer until the sauce thickens a bit about 3 minutes.
  6. Add the scallops back in the sauce and sprinkle all over with Parsley and salt and pepper.
  7. Serve hot with a side salad or Basmati rice with Veg.

Restaurant level food you can make faster than pasta. If you've gone the seafood route with us before by trying our Easy Shrimp Broil , Crab Salad or Crispy Fried Calamari , you'll remember how easy it is to turn everyday seafood into a classy dinner. Scrumptious garlic scallops recipe, seared to perfection in a cast iron pan and cooked in a healthy clarified butter for the ultimate seafood meal! To sear the scallops you will need organic Ghee like This + cast iron skillet (<-amazon) Preparation. A punch fish stew with scallops and mussels and all the good things..

So that’s going to wrap this up with this special food my garlic seared scallops and fish medley. 😘 recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!