My Mediterranean Cod Fish and Sauce 😍
My Mediterranean Cod Fish and Sauce 😍

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, my mediterranean cod fish and sauce 😍. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

My Mediterranean Cod Fish and Sauce 😍 is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. My Mediterranean Cod Fish and Sauce 😍 is something that I have loved my entire life. They’re nice and they look fantastic.

How to cook cod with clams in a fish sauce. Easy & quick video recipe and very tasty. Serve this dish with some crusty bread and you will have something very tasty. Yummy this turned out so zesty, tasty really good.#Mainmeal#fish#Cod.

To get started with this particular recipe, we have to prepare a few ingredients. You can have my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:
  1. Get 3 pieces fresh Cod
  2. Get 1/4 tsp fresh Basil
  3. Prepare 1 ,/4 Tsp Coriander
  4. Take 1 pinch dried Oregano
  5. Take 4 tbls Crushed Tomatoes
  6. Make ready 1/4 Of a red sweet Pepper chopped
  7. Make ready 1 good squeeze of a small Lemon
  8. Make ready Half a lemon slice two slices of lemon for the finish also
  9. Get Also add a little fresh parsley
  10. Prepare 1 tsp parmesan cheese sprinkled over the top

Baking fish makes prep so simple, and adding olive oil, tomatoes and garlic to the baking dish infuses the fish with so much flavor! for more baked cod recipes, see my Garlic It's easy, it creates a sauce as it bakes and it's as hands-off as it will get with fish. This recipe for Mediterranean Baked Cod. By The Good Housekeeping Test Kitchen. This simple fish is bright and fresh.

Steps to make My Mediterranean Cod Fish and Sauce 😍:
  1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
  2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
  3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
  4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.

By The Good Housekeeping Test Kitchen. This simple fish is bright and fresh. Place onion, green bell pepper, garlic, tomatoes, chicken broth, tomato sauce, mushrooms, olives, orange juice, wine, bay This recipe was great I omitted the olives and substituted Tilapia instead of cod. This quick and easy cod is bursting with Mediterranean flavour, its low in carbs so serve it with. Place the cod fillets in a casserole dish and spoon over the sauce.

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