Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, my spicy mixed bean burgers. π. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
My Spicy Mixed Bean Burgers. π is one of the most favored of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. My Spicy Mixed Bean Burgers. π is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have my spicy mixed bean burgers. π using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make My Spicy Mixed Bean Burgers. π:
- Make ready 1 large Sweet Potato peeled and boiled ready to mash
- Get 2 tbls Chic peas
- Get 2 tbls red Kidney beans
- Prepare 2 tbls Cannelini beans
- Get 1/2 Red Onion Chopped
- Take 3 tbls Bread Crumbs
- Take 1 pinch Salt
- Get 1/2 Tsp cracked Black pepper
- Make ready 1/4 tsp Paprika
- Prepare 1/4 tsp Red Pepper Flakes
- Prepare 1 tsp Parsley
- Make ready 1 Egg
- Make ready 1 tsp olive oil
- Get 4 tbls Flour
- Get Another Cup full of Breadcrumbs
Steps to make My Spicy Mixed Bean Burgers. π:
- Beans, breadcrumbs,Red onion, paprika, black pepper, Salt, red Pepper flakes. Next Parsley.
- Mash the potato and when cooled add to the bean mix next add the egg and mix.
- Add some flour add more if needed so as the mix is not too sloppy. Then add the cup of Breadcrumbs mix then seperate 4 equal size balls.
- Add greadeproof paper on the grill dish and then roll in flour then press down into a thick burger shape. Add each one on the greasrproof paper using a spatula so as it slides underneath the shape and slides off on to the greaseproof paper. Spray with olive oil both sides, spray throughout the grilling. Add under the grill 3 minutes each side alternativally.
So that is going to wrap it up for this special food my spicy mixed bean burgers. π recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!