Creamy vegetables and cod filet
Creamy vegetables and cod filet

Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, creamy vegetables and cod filet. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Creamy vegetables and cod filet is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Creamy vegetables and cod filet is something that I have loved my entire life.

Cod fish fillets seasoned and cooked in butter, topped with lemon and herbs. A simple and quick recipe for Buttered Cod in Skillet. Seasoned cod fillets in butter, herbs and lemon. This Creamy Vegetable Tilapia Recipe is such a crowd pleaser!

To begin with this particular recipe, we must prepare a few components. You can have creamy vegetables and cod filet using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Creamy vegetables and cod filet:
  1. Make ready 20 g butter
  2. Take 1 small leek
  3. Make ready 1/4 Savoy cabbage
  4. Make ready 1 courgette
  5. Take 2 cod filet
  6. Get Pinch fresh thyme
  7. Prepare 200 ml single cream
  8. Make ready salt
  9. Prepare pepper
  10. Get lemon and zest

A Skinless Cod Fillet,Simply fried in olive oil butter and lemon juice. This recipe highlights flaky cod fillets, coated with a blend of bold spices and pan-seared, then served over a medley of roasted cabbage, squash, and sweet peppers Our recipes that have earned the WW Mark of Wellness make vegetables the star of your meal, utilize lean proteins, keep calorie counts in mind and limit. This article contains affiliate links, which Other great cod serving suggestions for babies include: Serve with your favourite veg: peas, beans and tenderstem broccoli are all great options, but it goes with anything. Is the cod cooked from fresh?

Steps to make Creamy vegetables and cod filet:
  1. Sauté the leek in butter.
  2. Add cabbage and a few minutes later add courgette. Fry them until starts to brown a little. Add seasoning and thyme.
  3. Make a hole and fry the fish filets with some lemon juice on both side just for a minute.
  4. Remove fish and set aside. Add cream to the veg mix and bring it to simmer. Place the filets on the top and transfer them all into the oven for about 20-25 minutes. Use fan setting on 200 degrees. Half way through sprinkle some grated cheese on the veg (optional).
  5. Grate some lemon zest on the top when it's ready. Enjoy!

This article contains affiliate links, which Other great cod serving suggestions for babies include: Serve with your favourite veg: peas, beans and tenderstem broccoli are all great options, but it goes with anything. Is the cod cooked from fresh? Or can I use a frozen cod fillet? Would you like any vegetables in the recipe? Creamy Cod PieLa Cocina de Babel.

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