Leftover sardines… transformed
Leftover sardines… transformed

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, leftover sardines… transformed. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Great recipe for Leftover sardines. transformed. Whenever I have left over sardines I prepare a simple tomato sauce and transform them instantly. This recipe is dedicated to Yui, who loves sardines. Sardines don't get the praise they justly deserve.

Leftover sardines… transformed is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Leftover sardines… transformed is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook leftover sardines… transformed using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Leftover sardines… transformed:
  1. Get 1/2 kg left over sardines (grilled on coal or electric grill)
  2. Make ready 2 ripe tomatoes
  3. Take 1 tea spoon concentrated tomato paste
  4. Take 2 cloves garlic sliced
  5. Prepare 1 red onion chopped
  6. Make ready 20 ml extra virgin olive oil
  7. Take sweet paprika
  8. Prepare 1 pinch salt
  9. Get 2 pinches parsley chopped

It went down like a treat! I still got lots left over and I am quite intregued by this moroccan-catalan fish ball idea. Coat sardines in this mixture and place the extra mixture (if any) on the side. Use a cooking brush and spread olive oil on the sardines and place on the grill.

Steps to make Leftover sardines… transformed:
  1. Remove the bones from the sardines, keeping the fillets whole, and place them in a small baking tray. They must be one next to the other to gaps in between.
  2. Heat the olive oil in a pan and and add the onion and garlic. Add the tomato paste and scrape over the heat to extract all the flavour and aromas.
  3. Remove skin and seeds from the tomatoes and crush them. Add to the pan and cook over medium heat for 10-15 minutes.
  4. Add the parsley and pour over the sardines. Bake in a preheated oven 180oC for 15-20 minutes or until lightly roasted on top and there is no water residue.

Coat sardines in this mixture and place the extra mixture (if any) on the side. Use a cooking brush and spread olive oil on the sardines and place on the grill. Make sure the sardines are properly cooked, on each side. If you have leftover mixture, spread it on top of sardines and serve immediately. Once lightly charred, remove and top with salt, capers, lemon, and tarragon.

So that is going to wrap this up with this exceptional food leftover sardines… transformed recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!