Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, bulgur cooked with tomato - burghul bi banadoura. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Bulgur cooked with tomato - burghul bi banadoura is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Bulgur cooked with tomato - burghul bi banadoura is something which I have loved my entire life.
Burghul is ground wheat that has been parboiled and dried beforehand. Stir fry for few minutes then add the tomatoes and the seasoning. But you have to try it with cabbage! The combination between onions, Burgul and cabbage is amazing!
To get started with this recipe, we have to first prepare a few components. You can have bulgur cooked with tomato - burghul bi banadoura using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Bulgur cooked with tomato - burghul bi banadoura:
- Get 3 cups coarse ground bulgur, washed and drained
- Prepare 2 tomatoes, peeled and chopped
- Make ready 4 tablespoons tomato paste dissolved in 1 cup water
- Make ready 3 large onions, chopped
- Prepare 9 tablespoons olive oil
- Make ready 1 teaspoon salt
- Get 1/4 teaspoon black pepper
- Make ready 1/4 teaspoon white pepper
Uncover the pot and let the extra water evaporate if needed. It's a great alternative to rice and perfect side dish with chicken and grilled meat. This tomato bulgur is one of those dishes that I make when I am not in the mood for rice or pasta, but am looking for that healthy but filling grain. Cooked bulgur & onion in a gently spiced tomato sauce topped with pine nuts.
Steps to make Bulgur cooked with tomato - burghul bi banadoura:
- In a pan, heat 4 tablespoons of olive oil and fry the onions until they turn golden. Mix in the bulgur and stir for a few minutes.
- Add in the tomatoes, dissolved tomato paste, black pepper, white pepper, salt and 3 cups of water.
- Let it simmer for 20 min over low heat with the lid on until the bulgur is well cooked. Add more water if necessary.
- Remove from heat and allow it to rest for 10 min.
- Add in the remaining 5 tablespoons of oil and mix well.
- Serve hot with plain yogurt next to it.
This tomato bulgur is one of those dishes that I make when I am not in the mood for rice or pasta, but am looking for that healthy but filling grain. Cooked bulgur & onion in a gently spiced tomato sauce topped with pine nuts. Vegan Gluten, Nuts Bulgur, chopped tomatoes, tomato purée, onion Bulgur, chopped tomatoes, tomato purée, onion, olive oil, pine nuts, Middle Eastern spices, salt, black pepper. See recipes for Moojhadara (Lentil and Burghul) *Vegan too. Bulgur cooked with tomato - burghul bi banadoura.
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