Mexican(ish) Hearty Salad
Mexican(ish) Hearty Salad

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, mexican(ish) hearty salad. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Mexican(ish) Hearty Salad is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Mexican(ish) Hearty Salad is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook mexican(ish) hearty salad using 9 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Mexican(ish) Hearty Salad:
  1. Get 1 kg 5% fat minced beef
  2. Take 200 g dried bulgur wheat
  3. Get 2 large red onions
  4. Make ready 4 spring onions
  5. Make ready 4 beef (red) oxo cubes
  6. Get 100 g fresh coriander
  7. Take 500 g baby plum tomatoes
  8. Take 1 whole cucumber
  9. Make ready 2 tbsp sauce*
Instructions to make Mexican(ish) Hearty Salad:
  1. First cut the red onions coarsely and add to a very large (like wok sized) non stick pan.
  2. Add the minced beef and break up and stir together with the onions on high heat. You can cook the two together from raw and shouldn't need any added fat at all.
  3. Add the bulgur wheat to a separate pan, cover with plenty of water and boil /simmer. Bulgur wheat is pretty fool proof if you haven't used it before so just keep an eye on it and make sure it doesn't boil over or dry out.
  4. Top and tail the spring onions and slice finely, removing any damaged or muddy layers. Continue stirring the mince and onions as the mince browns and add the spring onions.
  5. Once the mince is browned, sprinkle in the oxo cubes and stir in.
  6. Next, add the coriander. I've found the easiest way is to hold a bunch at a time and cut with scissors straight in to the pan in approximately 1 inch lengths. Stir in to the mix.
  7. Add the sauce. *most tomato based sauces are 1 syn per tbsp on Slimming World, you can use any sauce you like, a smokey chipotle ketchup style sauce works really well or you could just use Worcestershire sauce to make it syn free.
  8. By now, everything should be cooked. Drain the bulgur wheat and mix in to the mince then keep it warm on a low simmer or with a lid.
  9. Chop the tomatoes in to halves and dice the cucumber. Add both to the mix and combine everything well. Allow to cool and then box up and refrigerate for some yummy lunches.

So that is going to wrap this up with this exceptional food mexican(ish) hearty salad recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!