Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, makhana cutlets lotus seeds hearts. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Makhana Cutlet (Spiced Lotus Seed Patties Recipe) is perfect for shravan month upvas. Lotus Seeds, Makhana used in Indian Desserts. Yes, the makahnas work well in Indian desserts. Lotus Seeds, Makhana used in Indian Sabzis.
Makhana cutlets Lotus seeds hearts is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Makhana cutlets Lotus seeds hearts is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook makhana cutlets lotus seeds hearts using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Makhana cutlets Lotus seeds hearts:
- Prepare 1 cup Foxnut/ lotus seeds/ Makhanas
- Prepare 2 Boiled potatoes medium size
- Take 2 green chillies Finely chopped
- Make ready 2 tbsp Coriander leaves
- Make ready 1/2 tsp black pepper powder
- Take 1/2 tsp rock salt as per taste
- Prepare 1 tbsp Buckwheat flour / kuttu aata /Rajgira flout
- Take as needed oil for deep frying
- Get 1/4 cup peanuts crushed
- Get 1 tbsp sesame seeds for coating
Makhana is plain, popped, and roasted Might promote heart health:Research shows that lotus seeds can be good for the heart due to the presence of high amounts of potassium and magnesium. Phool Makhana is a Healthy Roasted Lotus Seeds Snack that is super simple to make. Lotus seeds contain flavonoids which are antioxidants and reverse the adverse effects of free radicals in the body. These seeds are low in saturated fats, sodium and cholesterol and are high in magnesium.
Instructions to make Makhana cutlets Lotus seeds hearts:
- Soak Makhana in one cup of water for 2 hours.After that strain them in a strainer.
- In a mixing bowl grate/ mash the boiled potatoes.Now add soaked Makhana, Coriander leaves, Chopped greenchillies, salt and black pepper powder. - - Mix it well with the help of your hands while mashing the Makhanas.
- Add Rajgira flour and mix it well.This will help in binding the mixture. - - Divide the mixture in to equal parts and make heart cutlets using cookie cutter.
- Coat with sesame seeds.
- You can fill kishmish and cashew in between the cutlets. - Heat oil in a pan / kadhai over medium flame and deep fry them till they are nice golden in colour. - (You can shallow fry too)
Lotus seeds contain flavonoids which are antioxidants and reverse the adverse effects of free radicals in the body. These seeds are low in saturated fats, sodium and cholesterol and are high in magnesium. Makhana, Phool Makhana, Foxnut, lotus seeds, Gorgon nut,Euryale Ferox different names, multiple health benefits. This is a native Asian water plant Makhana can be consumed as dry fruit snacks by roasting. The popped seeds of Makhana can be roasted & sprinkled with spices on it which proves a.
So that’s going to wrap it up with this exceptional food makhana cutlets lotus seeds hearts recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!