Healthy Oat and Seeds Loaf
Healthy Oat and Seeds Loaf

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy oat and seeds loaf. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Oat and Seeds Loaf is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Healthy Oat and Seeds Loaf is something which I’ve loved my entire life.

Order Today From The Health Food Specialists. Discover Our Delicious Range Of Food And Drinks Including Mouthwatering Chocolates. Healthy Juices, Hampers & Gourmet Gifts And Much More. Put the yogurt into a large mixing bowl.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy oat and seeds loaf using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Oat and Seeds Loaf:
  1. Get 250 ml lukewarm water
  2. Make ready 1 tsp instant yeast
  3. Prepare 1/2 tsp salt
  4. Take 250 gram plain/all purpose flour
  5. Make ready 30 gr organic rolled oat
  6. Take 50 gr pitted dates, chopped
  7. Make ready 25 gr pure honey
  8. Get 15 gr chia seeds
  9. Get 15 gr golden flaxseed
  10. Make ready 15 gr black sesame seeds
  11. Make ready 15 gr olive oil

Apply some cream cheese spread and fruit jam, oh so good! In a large bow, this will be your main mixing bowl, add the oat flour, sunflower seeds, pumpkin seeds, hazelnuts, quinoa (uncooked) and chia seeds. You can also choose to add a pinch or two of salt here. To this mixture, add the steel cut oats, the room temperature water, pumpkin mash/puree, olive oil and honey (or maple syrup).

Steps to make Healthy Oat and Seeds Loaf:
  1. Grease 1 loaf tin, and set aside. I used baking paper for easy clean up 😀
  2. Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal
  3. Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)
  4. Preheat oven to 200C/392F
  5. Bake for 45 minutes, or until it sounds hollow when tapped in the middle
  6. Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack
  7. Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.

You can also choose to add a pinch or two of salt here. To this mixture, add the steel cut oats, the room temperature water, pumpkin mash/puree, olive oil and honey (or maple syrup). Mix flour, oats, seeds, yeast and salt in a large bowl Pour in milk and water, and mix thoroughly to make a sticky porridge-like dough Smooth the dough into a greased, lined dough tin and place in the cold oven Spoon onto the greased loaf tin and gently smooth the top with a spoon. Basically this oatmeal loaf is made from oats and yogurt (I use greek yogurt for more proteins) to which you can add whatever extras you prefer. I like to make this oatmeal loaf similar to a bread, sometimes adding some dried black currants for a sweet bite.

So that is going to wrap it up with this special food healthy oat and seeds loaf recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!