Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy chia & fig pudding. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chia seeds are among the healthiest foods on the planet. They're loaded with nutrients that can have important benefits for your body and brain. What I love about using banana is that because it's so sweet, you don't need to add extra sugar. Chia seeds have exploded in popularity in recent years.
Healthy Chia & Fig Pudding is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Healthy Chia & Fig Pudding is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have healthy chia & fig pudding using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy Chia & Fig Pudding:
- Get 500 ml milk
- Prepare 5 tbsp. chia seeds
- Make ready 1/2 cup figs, chopped
- Make ready 1 tbsp. honey or to taste
- Get pinch saffron
- Get 1 tsp. rose water
- Prepare 1 tsp. pistachios, sliced
- Make ready 1 tsp. cherries, chopped
Easy, healthy chia recipe ideas for pudding, overnight oats, chia hummus, chia cookies, and more. "Chia seeds can help to control hunger by expanding in your belly and keeping you full," says. Try these six different chia pudding recipes for quick and healthy breakfasts. We all remember the goofy TV jingle, but ch-ch-ch-chia is having a major comeback as a health food, not a toy for green-thumbed kids. Chia seeds have been a staple in Mayan and Aztec diets for centuries.
Instructions to make Healthy Chia & Fig Pudding:
- In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours).
- While serving, top with the remaining figs, cherries and pistachios. Serve them chilled.
We all remember the goofy TV jingle, but ch-ch-ch-chia is having a major comeback as a health food, not a toy for green-thumbed kids. Chia seeds have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest Nearly all of the fat in chia seeds are of the healthy, unsaturated variety. Chia seeds look like poppy seeds when they're dry but bulk up and have a gelatin-like consistency when wet. That makes them the perfect ingredient for raw desserts, such as puddings, shakes.
So that’s going to wrap this up with this exceptional food healthy chia & fig pudding recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
