Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, tofu and asparagus in teriyaki sauce. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Teriyaki Tofu-Tempeh Casserole with tofu, tempeh, broccoli, carrots and snow peas in a delicious homemade teriyaki sauce is the BEST! In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! Serve with rice and steamed veggies for a scrumptious vegan meal.
Tofu and Asparagus in Teriyaki sauce is one of the most popular of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Tofu and Asparagus in Teriyaki sauce is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can cook tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:
- Take Teriyaki sauce
- Take 0,5 Tbsp brown sugar
- Make ready 3,5 Tbsp soy sauce
- Make ready 4 Tbsp water
- Prepare 0,5 Tbsp sushi vinegar
- Get 2 Tbsp honey
- Make ready 1 tsp garlic
- Prepare 0,5 tsp sesame oil
- Prepare 1 tsp starch (+1 tsp water)
- Make ready Other
- Make ready 1 pc tofu
- Make ready 200 g baby asparagus
- Make ready 250 g rice
- Make ready 2 Tbsp olive oil
- Prepare Sesame seeds
This pan-fried teriyaki tofu is by far my favorite vegan protein to cook for dinner. Pan frying gives the tofu pieces a nice sear on the outside. This Teriyaki Tofu Stir Fry sauce has been my latest obsession. I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or.
Steps to make Tofu and Asparagus in Teriyaki sauce:
- Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil.
- Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside.
- Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat.
- Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate.
- Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes.
- Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired.
This Teriyaki Tofu Stir Fry sauce has been my latest obsession. I kept it simple, using a combination of ingredients I've always loved and ones which are readily I used asparagus for this recipe, but you can just as easily make this Teriyaki tofu with bok choy, mushrooms, pineapple, broccoli, peppers. or. This simple tofu teriyaki recipe is all about the sauce, which absorbs into the tofu to make it remarkably flavorful. Combine all the ingredients for the teriyaki sauce in a small container and whisk together. Heat ΒΌ cup of the teriyaki sauce in a wide skillet (make sure to whisk well before.
So that is going to wrap this up with this special food tofu and asparagus in teriyaki sauce recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
