Beef & Spinach Rice Bowl
Beef & Spinach Rice Bowl

Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, beef & spinach rice bowl. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Beef & Spinach Rice Bowl is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Beef & Spinach Rice Bowl is something which I’ve loved my whole life.

Beef varies tremendously in taste and quality depending on the age, breed, diet, lifestyle, slaughter and processing of the animal, so it's wise to choose and cook your meat carefully and to tailor. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

To get started with this particular recipe, we must first prepare a few ingredients. You can have beef & spinach rice bowl using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beef & Spinach Rice Bowl:
  1. Prepare 200 g Beef *thinly sliced
  2. Prepare Salt & Pepper
  3. Prepare 2 tablespoons Potato Starch Flour
  4. Get 1 tablespoon Oil
  5. Take 2-3 Spring Onions *diagonally sliced
  6. Get 1 clove Garlic *finely chopped
  7. Get 2-3 handfuls Baby Spinach
  8. Take 2 servings Freshly Cooked Rice
  9. Take Toasted Sesame Seeds
  10. Make ready <Sauce>
  11. Prepare 1/4 cup Chicken Stock *OR 1/4 cup Water & 1/4 teaspoon Asian Chicken Bouillon Powder
  12. Make ready 2 tablespoons Soy Sauce
  13. Make ready 1/2 tablespoon Sugar
  14. Prepare 2 tablespoons Mirin

It's roasted with a selection of root vegetables and served with a rich gravy, made using the pan juices. In medieval England, meats like beef, pork, veal, and mutton were presumably more often eaten by the educated and wealthy classes—most of whom could speak French or at least admired French culture—and the Modern English terms for these meats are uniformly of French origin. Check your beef is cooked by piercing the thickest part of the joint with a skewer - if the juices are pinky-red, the meat will be medium-rare, slightly pink and it's medium, and if you want it well done, they should run clear. A meat thermometer is useful for large joints.

Instructions to make Beef & Spinach Rice Bowl:
  1. Combine all the sauce ingredients in a small bowl.
  2. Lightly season thinly sliced Beef with Salt and Pepper. Sprinkle with Potato Starch and coat well.
  3. Heat Oil in a frying pan, cook Spring Onion and Garlic, then add Beef slices. When Beef changed colour, add the sauce and bring to the boil. Add Baby Spinach and stir for a minutes.
  4. Place warm Cooked Rice in a serving bowl, cover with the Beef & Spinach mixture, sprinkle with Toasted Sesame Seeds, and enjoy.

Check your beef is cooked by piercing the thickest part of the joint with a skewer - if the juices are pinky-red, the meat will be medium-rare, slightly pink and it's medium, and if you want it well done, they should run clear. A meat thermometer is useful for large joints. Beef on the bone is great as the bone acts as a conductor of heat and gives the roast extra flavour. A layer of fat on the beef provides not only basting juices to keep the joint moist and succulent, but you can choose to eat it if you so wish. There's no nicer way to use up cheaper cuts of beef than in a warm, comforting stew.

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