Easy vegetarian bulgur and beans soup
Easy vegetarian bulgur and beans soup

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, easy vegetarian bulgur and beans soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

What Kind of Beans Do I Use? What to Serve with Bean Soup. While this soup itself is vegan, I ended up topping it with some shaved parmesan. Other good toppings would be a dollop of sour cream, Greek yogurt (you could do coconut yogurt to keep it vegan), or even some.

Easy vegetarian bulgur and beans soup is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Easy vegetarian bulgur and beans soup is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook easy vegetarian bulgur and beans soup using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy vegetarian bulgur and beans soup:
  1. Take cup dried chickpeas
  2. Get cup red kidney beans
  3. Take bulgur
  4. Take cup brown lentils
  5. Get One-fourth cup short grain rice
  6. Prepare large onion, chopped
  7. Get powdered dried mint
  8. Get Salt
  9. Make ready Black pepper
  10. Make ready Canola oil
  11. Make ready teaspoon turmeric powder
  12. Prepare Lemon wedges to serve
  13. Prepare Extra golden brown fried onion for garnish

This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a These vegetarian lentil meatballs are amazing and you can serve them with just about anything! This vegetarian and vegan black bean soup is an easy, quick, healthy, low-fat, and high-protein vegetarian soup recipe that will warm up your Need it to be vegan? You can make this black bean soup vegan by simply omitting the cheese and sour cream or substituting vegan cheese or vegan. This is my favorite bean soup recipe.

Steps to make Easy vegetarian bulgur and beans soup:
  1. Soak chickpeas and red kidney/ pinto beans in water overnight.
  2. Drain and cook them in enough water in a pot with lid on for about 2 hours. After 90 minutes(30 minutes before chickpeas and beans fully cooked) add lentils. Wash bulgur and rice and drain and keep them aside while lentils not yet cooked. Meanwhile fry the onion in non stick pan with some canola oil until crispy brown. Add mint, turmeric and black pepper and stir few seconds with onions. Remove from the pan and put them in a plate.
  3. When chickpeas and beans and lentils cooked through, add bulgur, rice and salt. When rice is soft, add onion and mint mixture and continue cooking until soup become thick.
  4. Serve the soup with lemon wedges.

You can make this black bean soup vegan by simply omitting the cheese and sour cream or substituting vegan cheese or vegan. This is my favorite bean soup recipe. It's super tasty and easy to make; especially if you're a kid.kids love beans right? Serve with a chunk of crusty bread. I have also added potatoes and green chilies.

So that’s going to wrap this up with this special food easy vegetarian bulgur and beans soup recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!