Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low fat broccoli and leek soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Our Low Carb Broccoli and Leek Soup is deliciously creamy and full of flavor, loaded with nutrients, fibre and healthy fats. This Low Carb Soup recipe is one of the healthiest you can make. Loaded with not only fiber and fat it high on the electrolytes sodium and the much-neglected potassium. This easy to make, low fat soup is suitable for vegetarians & diabetics alike and freezes well.
Low fat broccoli and leek soup is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Low fat broccoli and leek soup is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low fat broccoli and leek soup:
- Make ready 3 leeks sliced
- Prepare 2 clove garlic crushed
- Take 1 stick celery
- Get 1 liter vegetable stock
- Take 200 grams broccoli florets
- Make ready 200 ml semi skimmed milk
- Make ready 1 tbsp chopped fresh parsley
- Get to taste salt and pepper
It is so good your family won't know the difference. Pour the soup into a blender filling no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a. This low-carb soup is the "little black dress" of meals.
Steps to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a. This low-carb soup is the "little black dress" of meals. It can go anywhere and do anything. Place the leek and the sliced broccoli core in a pot and cover with water. Season with salt, and bring to a boil for a few minutes on high heat until the broccoli stem is just easily pierced with a.
So that’s going to wrap this up with this special food low fat broccoli and leek soup recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
