Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF
Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vickys honey & garlic prawns with brown rice, gf df ef sf nf. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have vickys honey & garlic prawns with brown rice, gf df ef sf nf using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF:
  1. Take 80 ml honey (1/3 cup)
  2. Make ready 60 ml Vickys Soy-Free 'Soy' sauce (1/4 cup), see my recipe
  3. Prepare 5 cloves garlic, finely chopped
  4. Make ready 1/2 tsp freshly grated ginger
  5. Take 2 tbsp oil
  6. Make ready 320 g king prawns, shelled and deveined
  7. Take 500 g cooked brown rice - microwave packs are perfect
  8. Get 2 avocados
  9. Make ready to taste Salt
  10. Take 2 tsp lemon juice - reserve lemon, cut into wedges for garnish
  11. Prepare Sliced spring onion greens / scallion to garnish
Steps to make Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF:
  1. If cooking brown rice from scratch, start it in plenty of time as the rest of the dish only takes minutes to do
  2. Combine the honey, soy, garlic and ginger. Mix well
  3. Pour half of this marinade over the prawns and toss to coat. Let rest in the fridge for 15 minutes
  4. Heat the oil in a frying pan over a high heat and cook the prawns for a minute on each side until pink
  5. Meanwhile heat the microwave rice
  6. Peel and slice the avocado and drizzle with the lemon juice
  7. Add the remaining marinade to the frying pan and cook for a further minute
  8. Fluff the rice and divide between serving plates or bowls
  9. Fan the avocado slices on one side of the plate and season with salt. Spoon the prawns over the other side
  10. Garnish with some sliced spring onion / scallion and a lemon wedge. Serve immediately

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