Brown Rice with Hijiki Seaweed
Brown Rice with Hijiki Seaweed

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, brown rice with hijiki seaweed. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Bring rice, water and seaweed to boil over high heat. A powerful bowl to help control blood sugar levels. Hijiki (Hijiki seaweed) is abundant in dietary fiber to lower cholesterol absorption and keep blood. Hijiki seaweed is a brown variety of seaweed that resembles dried black tea leaves.

Brown Rice with Hijiki Seaweed is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Brown Rice with Hijiki Seaweed is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook brown rice with hijiki seaweed using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Brown Rice with Hijiki Seaweed:
  1. Get 360 ml Brown rice
  2. Take 500 ml Water
  3. Make ready 12 grams Hijiki seaweed (dried)
  4. Get 1 tsp Soy sauce
  5. Take 1/3 tsp Salt
  6. Take 1 Toasted white sesame seeds

While all of these preparations are delicious, I enjoy brown rice with hijiki, arame or any seaweed you can find. Hijiki seaweed is popular in Japan, Korea, and China. It is a staple dish in Japan and it is usually stewed with carrots and fried tofu. It is high in fiber, calcium, iron and magnesium.

Steps to make Brown Rice with Hijiki Seaweed:
  1. Lightly rinse the brown rice to clean. Add to the water and soak it for over 1 hour (5 hours if possible).
  2. Rinse the hijiki seaweed. If it is the long kind, chop it up into short strips (You do not need to rehydrate it in water).
  3. Add the hijiki from Step 2, salt, and soy sauce into the rice and cook it in a rice cooker like you would normally cook steamed rice.
  4. When the cooking is done, sprinkle and mix your preferred amount of toasted sesame seeds into the rice.
  5. The earthy aroma is wonderful. Don't forget to chew a lot when you eat.

It is a staple dish in Japan and it is usually stewed with carrots and fried tofu. It is high in fiber, calcium, iron and magnesium. I decided to prepare it as a fried rice with red bell peppers, green onions, and diced red onions. Drain and rinse hijiki under cold water. Now toast the sesame seeds in a small dry skillet over medium heat, shaking the pan occasionally, until they brown lightly.

So that is going to wrap it up with this exceptional food brown rice with hijiki seaweed recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!