Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, brown rice pulao. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Brown rice pulao is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look fantastic. Brown rice pulao is something that I’ve loved my whole life.
For dinner, how about maintaining the balance between healthy and tasty? If you agree then cook this healthy Brown Rice Pulao at home in your kitchen and. Brown rice is highly nutritious as it keeps the heart healthy and also aids in digestion. They also help in weight loss.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook brown rice pulao using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Brown rice pulao:
- Prepare 1 cup brown basmati rice
- Take 1/4 cup soy nuggets
- Prepare 1/2 cup chana dal (boiled or soaked fr 1 hour)
- Take 2 tbsp ghee
- Get 1 bay leaf
- Get 1 star anise
- Prepare 5 cloves
- Get 1 inch Cinnamon stick
- Get 1 tsp Black pepper
- Prepare 2 green chilli slit
- Make ready 1 tsp jeera(cumin) seeds
- Prepare 1 onion finely chopped
- Take 1 tsp ginger-garlic paste
- Prepare 1/2 tsp garam masala
- Take 1 tsp salt
- Prepare 3 cups water
Brown rice pulao is a very healthy alternative to regular white rice pulao and follows the exact same procedure except that it can be made in microwave. The healthy Indian recipe is completely. Last Sunday, I made brown rice vegetable pulao and kheema curry. Though the rice is chewy, its worth the effort keeping in mind the nutrition involved.
Instructions to make Brown rice pulao:
- Brown rice takes little long time to cook so we have to Soak them for more than 1 hour
- Now in a pressure cooker heat 2 tbsp ghee and saute spices.
- Add chopped onion and saute well.
- Add green chilli and ginger-garlic paste. saute well.
- Now add soaked chana dal and soy nuggets saute for a minute.
- Add ½ tsp garam masala and 1 tsp salt. saute slightly more.
- Add brown basmati rice and sauté for a minute without breaking rice grains.
- Add three cups water and pressure cook for 10-15 minutes on medium flame.
- Serve soy and chana dal brown rice pulav.
Last Sunday, I made brown rice vegetable pulao and kheema curry. Though the rice is chewy, its worth the effort keeping in mind the nutrition involved. Try this Brown Rice Pulao recipe instead for all its goodness and health benefits. Paired with vegetables and spices, the brown rice pulao recipe I've given below can work as a small snack, or. Brown Rice Pulao Sizzler - step by step recipe.
So that’s going to wrap it up for this special food brown rice pulao recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!