Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, grilled tuna with sweet potato mash and asparagus. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Pan-seared Tuna with Sweet Potato and Asparagus. Tuna and Potato Patties, or tuna fish cakes, the ideal last minute appetizer that can feed a hungry crowd. Ridiculously easy to make, these patties are a great way of using up leftover mashed potatoes, and also sneak in some good old tinned tuna. Learn how to make Grilled tuna melt with asparagus & see the Smartpoints value of this great recipe.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Grilled tuna with sweet potato mash and asparagus is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Take small sweet potatoes
- Take chives
- Take asparagus
- Take tuna steaks
- Prepare freah herbs
- Make ready chives
- Get butter
- Make ready olive oil
- Take salt and pepper
The sweet and spicy dressing was great and the crunch of the cabbage against the melt in your mouth tuna was outstanding! Grilled Sweet Potato and Pepper Foil Pack. Charlotte potatoes are the perfect accompaniment for this quick and healthy chargrilled tuna recipe. Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and.
Steps to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊
Charlotte potatoes are the perfect accompaniment for this quick and healthy chargrilled tuna recipe. Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and. Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Sweet Potato Asparagus HashLou Lou Girls. Bring to boil and cook until potatoes are tender Arrange potatoes, asparagus, eggs, and tuna atop greens.
So that is going to wrap this up for this special food grilled tuna with sweet potato mash and asparagus recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
