AMIEs FARFALLE with TUNA, CAPERs & ROCKET
AMIEs FARFALLE with TUNA, CAPERs & ROCKET

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, amies farfalle with tuna, capers & rocket. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

AMIEs FARFALLE with TUNA, CAPERs & ROCKET is one of the most well liked of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. AMIEs FARFALLE with TUNA, CAPERs & ROCKET is something which I have loved my entire life.

Parsley, lemon zest and capers awaken canned tuna, turning a humble ingredient into the star of the dish. Method In a small bowl, add the capers and milk. When it comes to a boil, add the farfalle pasta and boil according to the directions on the box. Stew the tomato, sliced pepper, and bay leaf in olive oil over medium heat.

To begin with this particular recipe, we must first prepare a few components. You can cook amies farfalle with tuna, capers & rocket using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Make ready 500 grams farfalle
  2. Make ready 1/4 cup extra-virgin olive oil
  3. Make ready 1 small red onion, sliced
  4. Get 2 clove garlic, finely chopped
  5. Prepare 1 finely grated zest and juice of 1lemon
  6. Prepare 425 grams can good-quality tuna in olive oil, drained and flaked
  7. Prepare 80 grams wild rocket
  8. Take 1 tbsp baby capers, rinsed
  9. Take 1 salt and freshly ground black pepper

The sweetness from the caramelized onion is a nice complement to the capers. Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery, from BBC Good Food. This dish works well with any other short pasta shape - penne, fusilli or farfalle - just use what you've got in the cupboard. Any leftovers will keep in the fridge.

Instructions to make AMIEs FARFALLE with TUNA, CAPERs & ROCKET:
  1. Bring a large pot of water to the boil. Add a tablespoon of salt and a splash of oil. Cook the pasta according to the packet directions, until al dente. Drain and return to the pan.
  2. Meanwhile, heat the oil in a large frying pan over low-medium heat. Add the onion, garlic and kemon zest and saute until softened. Add lemon juice, tuna, rocket and capers and toss to combine. Season with salt and pepper.
  3. Add tuna mix to the pasta and toss to combine. Serves 4.

This dish works well with any other short pasta shape - penne, fusilli or farfalle - just use what you've got in the cupboard. Any leftovers will keep in the fridge. Serve this delicious Penne with Tuna and Capers recipe from Yummy. This chunky pasta of tuna, tomatoes, and capers is so robust but a snap to make. parmesan cheese, for sprinkling. basil leaves, chopped, for garnish (optional). How to cook Penne with Tuna and Capers.

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