Swiss chard stems moutabbal/Dip
Swiss chard stems moutabbal/Dip

Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, swiss chard stems moutabbal/dip. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Swiss chard stems moutabbal/Dip is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Swiss chard stems moutabbal/Dip is something which I’ve loved my whole life. They are fine and they look wonderful.

We usually make it in Lebanon along with swiss chard pies as a dip. Season with salt and process, adding more cooking liquid if needed, until dip is. Molly Watson Swiss chard, red chard, golden chard, or rainbow chard. Whatever type of chard you have on hand has bright, stiff stems and deeply grooved, bumpy leaves.

To begin with this recipe, we must first prepare a few components. You can cook swiss chard stems moutabbal/dip using 5 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Swiss chard stems moutabbal/Dip:
  1. Prepare Stems of 300g swiss chard
  2. Prepare 2 tablespoons tahini paste
  3. Make ready Half lemon juice
  4. Get salt
  5. Prepare 2 garlic cloves, crushed

Use about half the oil to coat the bottom of a gratin dish or other baking dish that will hold the stems in a single layer. Lay stems in the dish, drizzle with remaining oil, and sprinkle with salt. Cover the baking dish with foil and place in the pre-heated oven. How to prepare Swiss chard The leaves and stalks should be cooked separately, or the stems cooked a few minutes longer than the leaves, as they are firmer.

Steps to make Swiss chard stems moutabbal/Dip:
  1. Boil the stems for 10 minutes (i had rainbow chard which was amazing to add some colors to the dish 🌈)
  2. Drain the cooked stems and move to the blender. Add the other ingredients and mix for a few seconds
  3. I prefer not to over blend it because i love the small bits of the chard
  4. Top with olive oil and enjoy it!

Cover the baking dish with foil and place in the pre-heated oven. How to prepare Swiss chard The leaves and stalks should be cooked separately, or the stems cooked a few minutes longer than the leaves, as they are firmer. Wash then cut the stalks from the leaves and leave whole or chop, as required. On some older leaves, you may need to cut out the ribs too. Swiss chard is a leafy green vegetable that is packed with nutrients.

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