Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, mixed beans patties. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
These patties are protein packed, vegan friendly,high fiber food. It has beans and vegetables , great vegan patties for burgers. View top rated Mixed bean patties recipes with ratings and reviews. Top mixed bean patties recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
Mixed beans patties is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Mixed beans patties is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook mixed beans patties using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Mixed beans patties:
- Prepare 2 cups beans (cooked, canned or frozen)
- Take Handful frozen peas
- Take 1 white flesh sweet potato or normal potato (boiled and mashed)
- Take 1 teaspoon salt
- Take 1 teaspoon cumin powder
- Make ready Crushed green chillies (optional)
- Make ready 1 medium onion finely chopped
- Make ready Coriander leaves finely chopped
- Take Breadcrumbs for binding if needed
Mash the potatoes and Wattie's Four Bean Mix together. It doesn't matter if some of the beans remain whole. The simple bean patties are full of flavor and filling protein and fiber. Serve these for an easy, light lunch or dinner!
Steps to make Mixed beans patties:
- If you are using frozen beans and peas, thaw them quickly by adding them to a warm pan and dry out extra moisture. Also get your mashed potato ready by this time.
- Mash them roughly or blend them to a coarse texture in a food processor. Now add them boiled and mashed potato and all the other ingredients to the beans mixture.
- Mix them well and shape them into patties.
- Now chill them for atleast ten minutes to an hour depending on how much time you’ve got.
- Shallow fry on a lightly greased pan and fill it in any bread and serve with sauces and salads. I served them with a sriracha mayo and a simple avocado salad and cream cheese!
The simple bean patties are full of flavor and filling protein and fiber. Serve these for an easy, light lunch or dinner! These sweet potato and black bean patties might be my new favorite of the bunch. Garbanzo beans are blended in batches until pureed and then blended again with eggs, bread crumbs and thyme. This fragrant concoction is formed into patties - twelve in all - and then fried.
So that’s going to wrap this up for this exceptional food mixed beans patties recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!