Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, vegetarian_pumpkin_kebbeh. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Vegetarian_pumpkin_kebbeh is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Vegetarian_pumpkin_kebbeh is something which I’ve loved my entire life.
We Get More People To Interview Than Any Other Job Board. Register With Us Today Save time and buy groceries online from Amazon.co.uk This meatless Pumpkin Kibbeh is a vegan version of the traditional Middle Eastern Bulgur and Meat pie Kibbeh Bil Sanieh (Kibbeh in a tray). The vegan filling of this Kibbeh is cooked in a baking dish between two layers of flavorful bulgur wheat dough. One of the things we love about Thanksgiving is that it's a holiday for everyone.
To get started with this recipe, we have to first prepare a few ingredients. You can cook vegetarian_pumpkin_kebbeh using 16 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Vegetarian_pumpkin_kebbeh:
- Get Part 1- preparing the kibbeh dough
- Take 1 Kg whole pumpkin
- Take 150 g fine bulgur
- Take 1 tablespoon flour
- Take 1/2 teaspoon all spice
- Prepare 1/2 teaspoon salt
- Prepare Part 2 - preparing the kibbeh filling
- Prepare 1 kg. spinach or swiss-chard - blanched
- Take 1 cup watercress leaves
- Make ready 2 onions - diced
- Prepare 4 tablespoons olive oil
- Make ready 2 onions, cut into small cubes
- Take 2 cups chickpeas cooked & peeled
- Get 1 teaspoon sumac
- Prepare 1/2 cup lemon juice
- Make ready 1/2 teaspoon salt
Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down. Next wash the bulgur and strain from excess water. To prepare dough: Bring a large pot of water to a boil over high heat. Drain and transfer to a large bowl.
Instructions to make Vegetarian_pumpkin_kebbeh:
- Start by peeling and coring the seeds out of the pumpkin then cut into large chunks
- Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down.
- Next wash the bulgur and strain from excess water.
- In a large mixing bowl, add the cooled pumpkin, bulgur, flour, all spice, salt & pepper to taste
- Mash all ingredients together until a well combined dough consistency is established
- Cover the dough and set aside to rest while we prepare the filling.
- In a saute pan, add the olive oil and saute the onion until translucent.
- Add the spinach or swiss-chard as desired then add the watercress & chickpeas and stir for a couple of minutes until greens have wilted.
- Add the sumac and salt to taste, then the lemon juice, simmer for 2 minutes then remove from heat and set aside to cool.
- Part 3 - Assembling & Stuffing the Kibbeh Divide the dough into medium-sized balls as desired either using an icecream scoop or a measurement cup or a scale.
- Then start by corring the dough balls using the palm of your hand and your finger, rolling around until a cavity is created for the stuffing
- Using a spoon, fill the dough cavity with the stuffing mixture and gently start rolling around the palm of your hand to close the dough and establish the kibbeh shape.
- Continue stuffing the rest of the balls in the same way until all the quantity is done
- Finally deep fry the kibbeh dough balls until golden brown & crunchy on the outside
- Serve Hot
- By: Reina Abdullah
To prepare dough: Bring a large pot of water to a boil over high heat. Drain and transfer to a large bowl. Mash, then immediately add bulgur and flour; mix well. Hey Ya All 🙂 This is a recipe thats nutrient rich n loaded with fuel essential for Low Carbers. Kibbeh which means Balls is known to be a Lebanese food, this is my Low Carb Vegetarian twist on it.
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