Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vegetable beans. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Like vegetables, beans are full of fiber, vitamins, minerals, and phytonutrients that promote your health. Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans Individuals can count beans and peas as either a vegetable or a protein food. Beans are highly perishable and are sensitive to ethylene.
Vegetable beans is one of the most favored of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Vegetable beans is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook vegetable beans using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Vegetable beans:
- Take 1 cup beans
- Make ready Spinach
- Get Onions
- Take Red bell pepper
- Get 1 tsp garlic powder
- Take 1 tsp cayenne pepper
- Prepare 2 cubes Maggi
- Get 1 tsp salt
- Take 1 tsp curry powder
- Get Half cooking spoon vegetable oil
- Prepare Water
Steamed then sauteed in garlic butter, these will become a favorite. Perfect for anyone cooking on a budget. Are Beans Vegetable, Fruit, Legume or Grain? Beans are a novel nourishment, and a significant one in our diet.
Instructions to make Vegetable beans:
- Wash deseed and chop your red bell pepper and onions and blend
- Wash and chop your spinach
- Heat oil on fire,add the blended onion and bell pepper and fry
- Add water and all the seasoning and spices,cover and bring to a boil
- Add your beans and cook untill tender
- Then add in your spinach and simmer for 2 minutes
- Serve with cooked rice,pasta,yam etc
Are Beans Vegetable, Fruit, Legume or Grain? Beans are a novel nourishment, and a significant one in our diet. In fact talking, beans are a full grown type of vegetables and are firmly identified with. Beans are often mistaken as being a vegetable serving, but they are actually legumes. In terms of protein, beans are at the top of the list of legumes.
So that’s going to wrap it up with this special food vegetable beans recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
