Healthy flapjacks with chia seeds, fruit and peanut butter
Healthy flapjacks with chia seeds, fruit and peanut butter

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy flapjacks with chia seeds, fruit and peanut butter. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mixed Fruit Flapjack: Mix in your favorite fruits, fresh or dried. Blueberries, chopped strawberries, dried cranberries, or even raisins would all be lovely Almond Flapjacks: Swap out the vanilla extract for some almond extract, use almond butter, and crushed almonds instead of peanuts or other nuts! Healthy Flapjack Healthy Packed Lunches Peanut Butter Recipes Healthy Options Chia Seeds Food Preparation Grilling Recipes Tray Bakes Great Recipes. Flavour flapjacks with the classic American combo of salty peanut butter and fruity jam for a fun PB&J version.

Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Take 200 g oats
  2. Take 2 mashed ripe bananas
  3. Make ready 50 g flaked almonds
  4. Make ready 30 g chia seeds
  5. Take 50 g sultanas
  6. Make ready 50 g chopped dates
  7. Make ready Half the juice of a lemon
  8. Prepare Splash apple juice
  9. Get Runny Honey
  10. Get 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
  11. Make ready Handful blueberries

The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes. Flapjacks have to be the ultimate in simple yet satisfying treats. If you are feeling low on energy then a sweet, chewy, buttery flapjack with a cup of tea You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins.

Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
  2. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕

If you are feeling low on energy then a sweet, chewy, buttery flapjack with a cup of tea You should also use fine rolled porridge oats rather than jumbo ones which will help to stop them from crumbling. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins. Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. Almond butter, bananas, and chia seeds?

So that is going to wrap it up for this exceptional food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!