Soya Mushroom Pulao
Soya Mushroom Pulao

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, soya mushroom pulao. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Soya Mushroom Pulao is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Soya Mushroom Pulao is something that I’ve loved my entire life.

Quick & Easy Recipes By Bharathi Bathijaa. Soya Chunks Pulao #SoyaChunksPulao #SoyaPulao #PulaoRecipes Soya is a great source of proteins, vitamins and minerals. I am going to show you guys Soya. Soya Chunks are rich of Fiber and Protein along with Carbohydrates.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook soya mushroom pulao using 26 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Soya Mushroom Pulao:
  1. Get 1 cup Basmati Rice
  2. Take 1 cup White mushroom
  3. Prepare 1 cup Soya chunks
  4. Make ready 1/4 cup green peas
  5. Get 1 medium Onion thinly sliced
  6. Make ready 1 medium Tomato finely chopped
  7. Make ready 1 tablespoon Ginger Garlic paste
  8. Prepare 2 Green chillies slit lengthwise
  9. Make ready 1/4 cup Yogurt (curd) OR Coconut Milk (vegans can use dairy free yogurt)
  10. Get 1 1/2 cups Water (depends on the quality of the rice)
  11. Prepare 2 tablespoon Oil or ghee (clarified butter)
  12. Get to taste Salt
  13. Take DRY SPICES
  14. Get 1/4 teaspoon Turmeric powder
  15. Make ready 1/2 teaspoon Red chilli Powder
  16. Get 1/2 teaspoon Coriander Powder (optional)
  17. Get 1.5 teaspoon Biryani Masala or Garam Masala Powder
  18. Prepare WHOLE SPICES
  19. Prepare 1/2 teaspoon Cumin seeds (jeera)
  20. Take 1 Bay Leaf
  21. Get 1 inch Cinnamon Stick
  22. Get 2-3 Cloves
  23. Make ready 2 Cardamom
  24. Get 1 Big Cardamom
  25. Take 7-8 Black peppercorns
  26. Make ready 1 Star Anise (optional)

In this soya bean pulao recipe, nutritious soya granules and rice are sautéed in ghee with fresh vegetables and spices and then cooked like a normal pulao making it a well balanced meal in itself. Mushroom Soya Biryani (Biriyani) - A spicy rice dish made with mushroom and soya makes a healthy vegetarian dish. Cook up delicious pulao like Paneer Pulao, Coconut Pulao and many more with tarladalal.com. Protein-rich soya chunks sautéed with fresh vegetables, tossed with spices and then cooked with rice to make this nutritious and palatable pulao.

Steps to make Soya Mushroom Pulao:
  1. In a pressure cooker Pot, Add Oil and once it’s hot add whole spices like cumin, bay leaf, cinnamon stick, black peppercorns, star anise, cardamoms and cloves. - Once they sizzle, add ginger garlic paste and saute for 30 secs.
  2. Then add sliced onions and green chilies, saute for 2-3 minutes until onions turn light brown in color, stir regularly. - Next add tomatoes and green peas, and saute for a minute till they become soft. Add in the dry spices like turmeric,red chilli powder, coriander powder and biryani powder to it and saute for just 30 secs. Make sure spices dont burn.
  3. Then add yogurt and mix everything together, also deglaze the pot. If anything is stuck to the bottom of the pot, scrape it so no burnt bits should be at the bottom.
  4. Add the sliced mushrooms and soya chunks and mix again gently.
  5. Add rinsed Basmati Rice, water, salt and give a stir. - Close the pressure cooker lid and cook for 2 whistles on medium flame. - Let the pressure release naturally and fluff with a fork.
  6. Mushroom pulao is ready serve with Raita or plain yogurt.

Cook up delicious pulao like Paneer Pulao, Coconut Pulao and many more with tarladalal.com. Protein-rich soya chunks sautéed with fresh vegetables, tossed with spices and then cooked with rice to make this nutritious and palatable pulao. Find Nutritious Soybean Pulaopilaf Soya Chunk Fried stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Learn how to make vegetarian mushroom pulao at home using fresh mushrooms, some basic spices from I often tell TH that he loves all meaty ingredients - like soya chunks - but mushrooms are. Mushroom pulao recipe, an easy step by step, veg rice preparation made with ingredients like mushrooms & spices in a pressure cooker.

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