Healthy banana honey flapjack
Healthy banana honey flapjack

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, healthy banana honey flapjack. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy banana honey flapjack is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Healthy banana honey flapjack is something that I’ve loved my entire life. They’re fine and they look fantastic.

Edible, Recipes, Running, Snacks, The Running Mummy Healthy Banana & Honey Flapjacks. This post may contain affiliate links, or we may earn money from the companies mentioned in this post. These flapjacks are my favourite quick go to recipe for a light snack or easy pudding after a meal. Healthy Banana Flapjacks - refined sugar free.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy banana honey flapjack:
  1. Prepare 140 g rolled oats
  2. Make ready 2 overripe bananas
  3. Prepare 50 g butter
  4. Get 2 tbsp apple juice
  5. Prepare 3 tbsp honey
  6. Take 50 g dried apricots
  7. Make ready 75 g raisins
  8. Prepare 50 g dried stoned dates

In fact, cooks generally use bananas as thickening agents to get the right consistency. It is a perfect substitute or addition to your sugar free flapjacks. Especially when your sugar free flapjack recipe calls for flour, maple syrup or honey. It can be frustratingly difficult to find a healthy flapjack recipe that isn't loaded with butter, sugar or syrup.

Instructions to make Healthy banana honey flapjack:
  1. Melt butter and honey in a pan.
  2. Chop and add fruit and apple juice.
  3. Pour butter mixture over oats and add mashed banana.
  4. Mix to fully combine, ensuring no dried oats remain.
  5. Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
  6. Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
  7. Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.

Especially when your sugar free flapjack recipe calls for flour, maple syrup or honey. It can be frustratingly difficult to find a healthy flapjack recipe that isn't loaded with butter, sugar or syrup. If you would rather not load up on these ingredients, here is an alternative recipe to try. Here's why they are so great: Super quick to prepare the mixture No sugar, syrup or butter. We're pleased with this delicious flapjack recipe using no refined sugar.

So that is going to wrap it up with this special food healthy banana honey flapjack recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!