Chickpea vegetable sauce
Chickpea vegetable sauce

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chickpea vegetable sauce. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Chickpea vegetable sauce is one of the most well liked of recent trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Chickpea vegetable sauce is something which I have loved my whole life. They are fine and they look fantastic.

Check Out Great Products On eBay. Place onion, pepper, butternut squash, courgettes and garlic (if using) in a non-stick roasting tin. Add oil mixture to vegetables; toss together to mix well. Shake tin to level vegetables into a single layer.

To get started with this particular recipe, we must first prepare a few components. You can cook chickpea vegetable sauce using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chickpea vegetable sauce:
  1. Get 100 g dried chickpeas
  2. Take 1 small onion
  3. Prepare 3-4 tsp garlic puree (or fresh cloves)
  4. Take 1 medium carrot
  5. Make ready 1/2 celerly stalk
  6. Make ready 1 tsp paprika
  7. Take 1/2 tsp dried parsley
  8. Take Salt and pepper to season

Stir in the chickpeas and tomatoes. Place the tin on a low heat, then add the tomatoes and chickpeas. Bring to a simmer and gently stir. Season to taste, drizzle with olive oil, then scatter over the coriander.

Steps to make Chickpea vegetable sauce:
  1. Soak chickpeas in plenty if water overnight. Drain and rinse.
  2. Cook in a pan of water for 2 hours at a simmer until tender. Drain and allow to cool.
  3. Add carrot and onion to a pan with the oil and saute until softening. Add onion, garlic and cook for a further 5 minutes or until they begin to turn golden and the veg is tender. Season and add parsley and paprika and cook for 1 minute.
  4. Add chickpeas to the veg mix and 3 tbsp water and blend using a hand blender (or add to food processor). Blend until smooth.

Bring to a simmer and gently stir. Season to taste, drizzle with olive oil, then scatter over the coriander. Serve from the tin or pile into a serving dish. A humble tin of chickpeas can be turned into a multitude of meals. Try stews, falafel wraps, salads, hummus and tasty snacks.

So that is going to wrap it up with this special food chickpea vegetable sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!