Lebanese green beans stew
Lebanese green beans stew

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, lebanese green beans stew. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

While Lebanese stewed green beans are typically made with beef and served over rice pilaf, we also enjoy eating them as a vegetarian side dish topped with a dollop of plain yogurt or cucumber laban. The star of the dish is the rich tomato sauce seasoned with warm Lebanese spices including cinnamon. Green beans, tomatoes, almonds and chickpeas are simmered up in a lightly spiced tomato base to make this cozy and flavorful Lebanese green bean stew. Waiting tables is rough work—I know because I did it for years.

Lebanese green beans stew is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Lebanese green beans stew is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have lebanese green beans stew using 12 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Lebanese green beans stew:
  1. Prepare 250 g green beans, cut into smaller pieces
  2. Make ready 200 g meat cubes (beef or lamb or both)
  3. Get 1 medium chopped onion
  4. Take Salt
  5. Get 1/2 teaspoon Black pepper
  6. Make ready Bay leaf and cinnamon stick
  7. Get Oil to fry the meat
  8. Get Water
  9. Make ready Additional flavors
  10. Prepare 1 chopped garlic clove
  11. Make ready Small pinch of coriander
  12. Get 1 tablespoon olive oil

Whizz the tomatoes in a blender, then add the liquidized tomatoes to the pan; stir When the beans and potato are tender and tomatoes have reduced to a thick sauce, test for seasoning, adding salt and pepper as required; serve. A simple, hearty green bean, tomato, and beef stew. I grew up eating Lebanese food. My grandmother used to have us over for dinner every Wednesday and she only made traditional Lebanese food.

Steps to make Lebanese green beans stew:
  1. Start with frying the meat cubes with the bay leaf, the cinnamon stick, and half teaspoon of black pepper
  2. DO NOT add the salt at this point. If you add salt the meat will release its water and dry out.
  3. Cook the meat until brown, then add the green beans, the chopped onion, and the salt. Cover and cook on low heat for 20 minutes.
  4. Check the beans after 10min and flip them a few times. But don’t mix with spoon because it will break the green beans 💔
  5. After 20 min, add warm (not boiling) water. Cover again and let it simmer for 30 minutes.
  6. Optional: fry the chopped coriander and garlic in a tablespoon of olive oil. (Those three ingredients together will release my favorite and the most amazing smell in the kitchen 😍😍😍)
  7. Add the fried corianger and garlic to the green beans stew 5 minutes before you turn the heat off. Remove the bay leaf and cinnamon stick.
  8. Serve with rice on the side and enjoy!

I grew up eating Lebanese food. My grandmother used to have us over for dinner every Wednesday and she only made traditional Lebanese food. Only once can I remember that she made pizza but it was like no other pizza I had ever had. No Comments on Lebanese Lamb & Green Bean Stew. This recipe combines some popular middle eastern ingredients and is based on the common stewed green bean dish called Loubieh Ruz.

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