Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I’ve loved my whole life.
Mixed Fruit Flapjack: Mix in your favorite fruits, fresh or dried. Blueberries, chopped strawberries, dried cranberries, or even raisins would all be lovely Almond Flapjacks: Swap out the vanilla extract for some almond extract, use almond butter, and crushed almonds instead of peanuts or other nuts! Healthy Flapjack Healthy Packed Lunches Peanut Butter Recipes Healthy Options Chia Seeds Food Preparation Grilling Recipes Tray Bakes Great Recipes. Flavour flapjacks with the classic American combo of salty peanut butter and fruity jam for a fun PB&J version.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Take 200 g oats
- Get 2 mashed ripe bananas
- Make ready 50 g flaked almonds
- Prepare 30 g chia seeds
- Make ready 50 g sultanas
- Get 50 g chopped dates
- Get Half the juice of a lemon
- Make ready Splash apple juice
- Make ready Runny Honey
- Make ready 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Take Handful blueberries
The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes. Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy đź’•
But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. Toss a handful into these hearty flapjacks, or swap them for the poppy seeds in the streusel in these tasty muffins. Chia seeds—with their power to turn liquids into gels—to the rescue. We like this recipe by running blogger I Run On Nutrition, which combines chia. Flapjacks have to be the ultimate in simple yet satisfying treats.
So that is going to wrap this up for this exceptional food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
