Hey everyone, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, seafood stir fry with courgettes and leeks. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Leeks are nutritious vegetables that are affordable yet delicious. In this video, I will show you how to cut, prepare and cook this amazing vegetable. Liver And Leeks Stir Fry Recipe. Spicy Seafood Stir Fry With Sa-dtor Beans Recipe. [HOMEMADE] Thai stir fry noodles finished in sesame oil oyster and soy sauce and lime juice with chicken and mixed vegetables.
Seafood Stir Fry with Courgettes and Leeks is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Seafood Stir Fry with Courgettes and Leeks is something which I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can cook seafood stir fry with courgettes and leeks using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Seafood Stir Fry with Courgettes and Leeks:
- Get 400 grams Frozen Tiger Prawns
- Make ready 400 grams Frozen Mussels
- Make ready 1 large Courgette
- Prepare Cup full of chopped Leeks
- Prepare Cup full of Frozen Peppers
- Get 1 bag Salad
- Make ready 1 Cup Basmati Rice
- Make ready 2 tablespoons Cooking Oil
- Make ready to taste Salt and Pepper
If you have an intolerance, remove the gluten: get your spiraliser out and make courgetti! This is so delicious, and goes perfectly with the other flavours. Enjoy with seasoned rice or salad if low carbing. Seafood Hot Pepper Stir Fry With Thai Basil (Pudt Prig).
Steps to make Seafood Stir Fry with Courgettes and Leeks:
- Put frozen Prawns and Mussels into a large Wok or saucepan. Add oil and gently heat.
- Peel, slice and dice Courgette and add to pan.
- Add sliced leeks(can be fresh or frozen), and the Peppers
- Give everything a good mix up and cook until no “ blue” is left on the Prawns and everything is bubbling away.
- Add the rice to the mix and stir in. Keep it bubbling for at least 10-15 minutes until the rice has absorbed the liquid and is soft.
- With your hands, tear up the larger leaves of the salad and stir in. Cook for a few minutes until the leaves go soft and no liquid remains.
- Serve and enjoy! Please add a photo if you try this!!
Enjoy with seasoned rice or salad if low carbing. Seafood Hot Pepper Stir Fry With Thai Basil (Pudt Prig). Easy recipe for stir-fry leeks with vegetables in taucheo (soy bean paste). This is an auspicious dish during Chinese New Year, but they Wash the crevices between the leek leaves thoroughly, as there is soil trapped in between the leaves. Like all vegetable stir fries, this Chinese Leeks Sausage Stir Fry is very quick and easy to prepare.
So that’s going to wrap it up for this special food seafood stir fry with courgettes and leeks recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
