Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, salmon & pesto-dressed vegetables. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Salmon & Pesto-Dressed Vegetables is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Salmon & Pesto-Dressed Vegetables is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook salmon & pesto-dressed vegetables using 13 ingredients and 30 steps. Here is how you can achieve that.
The ingredients needed to make Salmon & Pesto-Dressed Vegetables:
- Get 600 g (1 1/4 lbs) new potatoes
- Take 200 g (8 oz) fine green beans
- Get 200 g (8 oz) tenderstem broccoli/broccolini
- Prepare 4 x 120g (5-oz) salmon fillets, scaled and pin-boned, from sustainable sources
- Prepare olive oil
- Prepare 1 lemon
- Make ready For the pesto:
- Get 25 g (3 Tbsp) pine nuts
- Prepare 1/2 small clove of garlic
- Get 50 g (2 oz) fresh basil
- Prepare extra virgin olive oil
- Get 15 g (1/2 oz) Parmesan cheese
- Prepare 1 lemon
It takes to all types of cooking methods – grilling, pan-frying, roasting, poaching. It's equally delicious dressed in flavorful sauces or unadorned, simply prepared on the grill or in the pan with a little olive oil and salt. Salmon recipes are some of Food Network's most popular. Here are some great-tasting, all-star baked salmon recipes to enjoy any time.
Steps to make Salmon & Pesto-Dressed Vegetables:
- To make pesto: Place a small frying pan over a medium heat, tip in the pine nuts.
- Toast until very lightly golden – keep them moving so they don’t burn, then place in a small bowl and put to one side.
- Peel the garlic…
- Then place in a pestle and mortar with a pinch of sea salt.
- Pick and tear in the basil leaves.
- Bash the mixture to a paste…
- Then add the pine nuts…
- And pound again, leaving a little bit of texture.
- Scrape the mixture into the small bowl.
- Add 2 to 3 tablespoons of extra virgin olive oil – you need just enough to bind the pesto and give it an oozy consistency.
- Then finely grate and stir through the Parmesan.
- Add a squeeze of lemon juice.
- Have a taste and season with a pinch of black pepper and a squeeze more lemon juice, if you think it needs it.
- To cook the vegetables: Scrub the potatoes well…
- Then trim the beans…
- And trim the broccoli.
- Fill a large pan three quarters of the way up with boiling water, add a pinch of salt and bring to the boil.
- Once boiling, carefully add the potatoes and cook for 15 minutes…
- Adding the beans and the broccoli for the final 5 minutes. Meanwhile…
- To cook the fish: Heat a large non-stick frying pan over a high heat.
- Rub the salmon fillets all over with olive oil…
- And season with salt and pepper.
- Place in the hot pan, skin-side down, turn the heat down to medium and cook for 4 minutes, or until golden underneath.
- Use a slotted spatula or a fish slice to turn them over, then cook the fillets for a further 2 to 3 minutes, or until just cooked through.
- Remove the pan from the heat, rest for 30 seconds, then add a good squeeze of lemon juice and give the pan a good shake.
- To assemble your meal: Drain the vegetables well, then tip into to a large bowl.
- Add the pesto, then use tongs to coat everything nicely.
- Divide the fish fillets and vegetables between your plates.
- Drizzle over the juices from the pan, then serve with lemon wedges for squeezing over.
Salmon recipes are some of Food Network's most popular. Here are some great-tasting, all-star baked salmon recipes to enjoy any time. Salmon makes the perfect meal: easy to prepare and healthy. Try these delicious recipes any night of the week for a no-stress dinner. The salmon and sweet potatoes boost the nutrition and the slow cooker makes it more convenient.
So that is going to wrap it up for this exceptional food salmon & pesto-dressed vegetables recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
