Butternut squash rice
Butternut squash rice

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, butternut squash rice. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Butternut squash rice is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Butternut squash rice is something which I have loved my whole life. They’re fine and they look wonderful.

Turning a butternut squash into rice is a delicious low carb and grain free alternative to traditional rice! Butternut squash rice is easy to make and full of nutritional benefits! As many of you know, I follow a gluten and grain free diet in an effort to keep my autoimmune disease symptoms at bay. AN EASY & DELICIOUS BUTTERNUT SQUASH RECIPE.

To get started with this recipe, we must prepare a few components. You can cook butternut squash rice using 15 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Butternut squash rice:
  1. Take 2 medium sized butternut squash, peeled, seeded, and diced
  2. Make ready 1 1/2 cups rice, cooked
  3. Make ready 2 medium onions, chopped
  4. Take 2 large carrots, cubed diced
  5. Take 1 medium red bell pepper, diced
  6. Make ready 1 medium green bell pepper, diced
  7. Make ready 3 garlic cloves, minced
  8. Make ready 1/4 cup coriander, finely chopped
  9. Prepare 1/2 tbsp. Royco mchuzi mix
  10. Get 1/2 tbsp. Garam masala
  11. Make ready 1/2 tbsp. Mixed spices
  12. Make ready Hot water
  13. Prepare 1/2 tsp black pepper
  14. Prepare Cooking oil
  15. Take Salt

Stir and pour in the chicken broth. Divide the rice mixture into bowls. Meanwhile, cook rice according to package directions. In a large bowl, combine red peppers, pine nuts, green onions, dill, parsley, squash and rice.

Steps to make Butternut squash rice:
  1. To the diced butternut squash, add in 2 tbsp. of cooking oil, toss them around then add 1 tsp of salt and black pepper and continue tossing around.
  2. Into a cooking pot add in a tbsp of cooking oil let it warm up and add in the butternut squash. Add in ¼ cup of hot water to speed up the cooking time. Cook them till they are very soft.
  3. Into the same or different cooking pot add in cooking oil heat it up, add in the onions and cook for them for 2 minutes.
  4. Add in the carrots and cook for 1 minute.
  5. Add in the red and green bell pepper and cook for 1 minute.
  6. Add in the spices and cook for 30 seconds. Adjust the amount and types of spices to your liking.
  7. Add the minced garlic and cook for 30 seconds then add in 1/8 of a cup of hot water to help in binding everything together.
  8. Add in the rice and mix it well, cook it for 2 - 3 minutes and reduce the flame from high to medium.
  9. Add in the cooked butternut squash and cook for 2 minutes.
  10. Stir in the chopped coriander and serve.

Meanwhile, cook rice according to package directions. In a large bowl, combine red peppers, pine nuts, green onions, dill, parsley, squash and rice. Add the rice, and saute for an additional minute. I love butternut squash and have made this recipe several times now, tweaking a bit differently each time. My favorite version uses a package of pre-cubed/peeled squash dusted with cinnamon and nutmeg from Whole Foods.

So that’s going to wrap this up for this exceptional food butternut squash rice recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!