Red Vegetable Stew With Pearl Barley & Split Peas
Red Vegetable Stew With Pearl Barley & Split Peas

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, red vegetable stew with pearl barley & split peas. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Red Vegetable Stew With Pearl Barley & Split Peas is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Red Vegetable Stew With Pearl Barley & Split Peas is something that I’ve loved my whole life.

Come and try our delicious recipe for vegetable and pearl barley stew. Warming and hearty, this tasty stew is perfect for those cold evenings. Add onion and stir until just soft. Add eggplant, carrots , beans and cauliflower.

To begin with this recipe, we have to first prepare a few ingredients. You can cook red vegetable stew with pearl barley & split peas using 21 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Red Vegetable Stew With Pearl Barley & Split Peas:
  1. Make ready 200 g finely chopped carrots,
  2. Get 2 sticks celery,
  3. Get 1.5 chopped onions,
  4. Take 170 g cherry tomatoes, cut into halves,
  5. Get 1 red bell pepper, chopped,
  6. Get 1 small courgette, chopped,
  7. Prepare 100 g yellow split peas,
  8. Prepare 60 g pearl barley,
  9. Make ready 1/2 cup tomato passata,
  10. Prepare 1 tbsp tomato pureé paste,
  11. Take 1 vegetable stock cube,
  12. Get 1/2 tbsp runny honey,
  13. Take 2 tsp smoked paprika,
  14. Take 1 tsp garlic granules,
  15. Prepare 1/4 tsp ground cumin,
  16. Get 1/4 tsp cayenne pepper,
  17. Get 1 tsp dried oregano,
  18. Take 1 pinch red chilli flakes, to taste,
  19. Make ready 1 tbsp vegetable oil,
  20. Make ready 3.5 cups water,
  21. Get Salt and pepper to season

Increase the heat and bring it to a simmering point. Spoon off any scum that rises to the surface, then cover the pan with a well-fitting lid and leave to simmer over a low heat for an hour, stirring occasionally. The addition of the pearl barley makes it really filling; and adding the herby dumplings turns it into a one-pot meal that doesn't need anything else served alongside it (except a glass of Appletiser of course!). This vegetable and pearl barley stew is very easy to make, but it does take a while to cook.

Steps to make Red Vegetable Stew With Pearl Barley & Split Peas:
  1. Heat a large saucepan up over a medium heat. Add in the oil and onions. Cook gently for a few minutes stirring occasionally until translucent. Season well with salt and pepper. Add in the smoked paprika, cayenne and cumin. Stir.
  2. Turn the heat down a little. Add in the celery and carrots. Cook for a few more minutes. Next add in the red peppers, courgette, tomato paste and chopped cherry tomatoes. Crumble in the vegetable stock. Add the passata, oregano, garlic and chilli flakes. Add in two cups of water and the honey and bring to a simmer. Simmer for 15 minutes.
  3. Add the pearl barley, and split peas. Simmer with a lid on for around two hours or until the pearl barley and split peas are cooked. As the stew cooks, keep an eye on it and each time the sauce begins to really thicken, add in another 1/2 cup water to loosen up. Do this continuously during the cooking process when needed so the stew doesn't dry up or catch. At the end of cooking, season with more salt and pepper to taste. Serve up, and enjoy!

The addition of the pearl barley makes it really filling; and adding the herby dumplings turns it into a one-pot meal that doesn't need anything else served alongside it (except a glass of Appletiser of course!). This vegetable and pearl barley stew is very easy to make, but it does take a while to cook. Vegetable, Beef, and Barley Stew. this link is to an external site that may or may not meet accessibility guidelines. Pearl barley is created when unhulled barley is polished, removing the inedible coating and creating pearled barley grains with a smooth surface and quicker cooking time. Bob's Red Mill products are made without the use of bioengineering and use ingredients grown from identity preserved seeds.

So that’s going to wrap it up for this exceptional food red vegetable stew with pearl barley & split peas recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!