Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, tilapia fillet in peanut sauce. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Season fish with salt and pepper and then remove to a plate and keep warm. Add coconut/peanut sauce mixture and spinach to skillet; bring to a boil over medium high heat. Top with the tilapia, snow peas and peanut sauce. Arrange the seasoned fillets in a single layer in the baking dish.
Tilapia fillet in peanut sauce is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Tilapia fillet in peanut sauce is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook tilapia fillet in peanut sauce using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tilapia fillet in peanut sauce:
- Prepare 500 g tilapia fillet
- Prepare Salt
- Make ready Pepper (opt)
- Prepare Oil
- Make ready 2 tablespoons Peanut sauce( made my own by grinding the nuts
- Prepare Juice of 1 lemon
- Prepare Handful flour
- Prepare Onion chopped
- Take 2 large Tomatoes diced
- Get 2 cloves garlic, crushed
Use cooking spray or butter the pan so the fish does not stick. While the Tilapia is baking, make the peanut sauce. Mix all of the ingredients listed above. Vary ingredient amounts to your liking.
Instructions to make Tilapia fillet in peanut sauce:
- Cut the fillet into cubes, marinate with the lemon juice, salt and pepper.
- Pass through flour and shallow fry until brown. Set aside.
- Fry the onions, add garlic, add tomatoes, let cook until thick.
- Add the peanut sauce, salt and lemon juice.
- Add the fish and simmer for about 3 minutes.
- Serve hot with your favorite accompaniment.
Mix all of the ingredients listed above. Vary ingredient amounts to your liking. Cool or set aside until the Tilapia. Thai peanut sauce and coconut milk add an intriguing flavor to mild tilapia. Or choose another white fish filet.
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