Stewed Tilapia fish
Stewed Tilapia fish

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, stewed tilapia fish. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Stewed Tilapia fish is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Stewed Tilapia fish is something which I’ve loved my whole life. They are fine and they look fantastic.

Prepare all vegetables for stew; set aside. Clean shrimp, rinse, and dry with paper towels to remove excess water. Rinse scallops and dry off excess water with paper towels. Store seafood in refrigerator until ready to add to recipe.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook stewed tilapia fish using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Stewed Tilapia fish:
  1. Take Tilapia fish pre fried
  2. Get To taste salt
  3. Take 3 garlic gloves finely minced
  4. Prepare 2 " ginger cloves finely minced
  5. Make ready 2 medium sized tomatoes
  6. Take 1 red onion finely chopped
  7. Take 1 tsp tomato paste
  8. Take 10 ml oil

The recipe is not like others it a bit different and more sweet. Eat everything in the pan - the juice tastes great. Heat the olive oil in a large pot over medium-high heat. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers.

Steps to make Stewed Tilapia fish:
  1. Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
  2. Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
  3. Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
  4. Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
  5. Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
  6. Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.

Heat the olive oil in a large pot over medium-high heat. Add the bell peppers, tilapia, and diced tomatoes to the pot in succeeding layers. I just plain forgot the Fish Sauce when I was cooking, but the smoked oysters were such a strong flavor, I think it was a good thing. The fish has to be fried then simmered and you don't want it to break up. If in dire need kingfish would also be a good option.

So that is going to wrap it up for this special food stewed tilapia fish recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!