Stewed Tilapia
Stewed Tilapia

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, stewed tilapia. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. Tilapia in Stewed Tomatoes. this link is to an external site that may or may not meet accessibility guidelines. I cooked Stewed Tilapia again, only subbing two ingredients and forgetting one - a whole leek instead.

Stewed Tilapia is one of the most favored of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Stewed Tilapia is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have stewed tilapia using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Stewed Tilapia:
  1. Prepare 1 whole fish
  2. Get 1 Onion
  3. Get pounded Ginger
  4. Make ready Pounded Garlic
  5. Take 2 tomatoes chopped
  6. Prepare 1 tbsp tomato paste
  7. Make ready 10 ml royco
  8. Make ready 1/2 tsp salt
  9. Take Water

This quick and easy one-pan meal is cooks the tilapia with onions, garlic, diced. This rustic stew made with tilapia is a recipe that reminds me of my mother-in-law. She usually prepared a similar dish in which she stewed onions and tomatoes before adding water, nopal cactus. A note on the Tilapia: traditional Zambian stews often use dried tilapia.

Steps to make Stewed Tilapia:
  1. Put Oil in a saucepan and add the chopped onions. Fry until Golden brown then add the ginger and garlic and cook until it produces a nice smell
  2. Add tomatoes and fry till soft. Then add tomato paste fry and add water. it shouldn't be too much soup.
  3. Add the royco dissolved in 5 ml of water, add salt to taste.
  4. Boil for 10 minutes and finally put in the prefried fish.
  5. Do not allow the fish to boil for long as the fish is already deep fried.
  6. Serve.

She usually prepared a similar dish in which she stewed onions and tomatoes before adding water, nopal cactus. A note on the Tilapia: traditional Zambian stews often use dried tilapia. We've used fresh because it's more readily available here in Tulsa. Either one will add great flavor, though dried fish will add a. Serve this stew over cooked rice or pasta.

So that is going to wrap it up for this special food stewed tilapia recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!