Tuna stir fry
Tuna stir fry

Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, tuna stir fry. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Tuna stir fry is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Tuna stir fry is something which I’ve loved my entire life.

Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen. The tuna, vegetables and rice only take minutes to cook.

To get started with this particular recipe, we have to first prepare a few components. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Tuna stir fry:
  1. Take 2 fresh tuna steaks
  2. Make ready 4 spring onions
  3. Take 1 courgette
  4. Get 1 carrot
  5. Make ready Long stem brocolli
  6. Make ready Handful green beans
  7. Make ready Oyster sauce

Remove the tuna from the marinade. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe. A spicy stir fried Tuna recipe will pairs best with breakfast bread. I am not an addict of canned foods.

Steps to make Tuna stir fry:
  1. Cut the tuna into cubes
  2. Cut the veg into ribbons
  3. Heat rapeseed oil in a wok and add the tuna & onions
  4. Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
  5. Once the tuna is sealed add all the veg and stir fry for a few minutes
  6. Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
  7. Serve with rice or noodles

A spicy stir fried Tuna recipe will pairs best with breakfast bread. I am not an addict of canned foods. Cook the rice according to packet instructions and then set aside. Heat the oil in a large frying pan or wok and stir-fry the rice on a. Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander.

So that’s going to wrap it up with this exceptional food tuna stir fry recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!