Roasted cod with Mediterranean vegetables & roasted new potatoes
Roasted cod with Mediterranean vegetables & roasted new potatoes

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, roasted cod with mediterranean vegetables & roasted new potatoes. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Put the onions, aubergine, peppers and squash on a large baking tray. Add the thyme and oil and mix until coated, then season. Tear the basil leaves into the roasting dish, mix gently, then serve. Brush cod with remaining oil and season with salt, pepper, and the smoked paprika.

Roasted cod with Mediterranean vegetables & roasted new potatoes is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Roasted cod with Mediterranean vegetables & roasted new potatoes is something that I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
  1. Get 2 cod loins
  2. Take Half a red pepper
  3. Get 1 courgette
  4. Take 1 tin tomatoes
  5. Get 2 garlic cloves
  6. Prepare Mixed herbs or zatar
  7. Prepare Salt and pepper

Lay the tomato slices over the vegetables. Cut the cod into large chunks and lay it over the tomato slices. Sprinkle the parsley and lemon wedges around the dish. If the vegetables seem a little dry, pour in a little more olive oil or white wine.

Steps to make Roasted cod with Mediterranean vegetables & roasted new potatoes:
  1. Gather ingredients
  2. Finely chop the onion & garlic. Chop the pepper and courgette
  3. Fry the onion & garlic then add the other veg & the tomatoes and herbs
  4. Place the veg in the bottom of a roasting dish and add the cod loins
  5. Place the new potatoes in the oven with oil and rosemary for 50 minutes
  6. Bake the cod & veg at 180 degrees for 30 minutes
  7. Serve with veg of your choice

Sprinkle the parsley and lemon wedges around the dish. If the vegetables seem a little dry, pour in a little more olive oil or white wine. Mix lemon juice, olive oil, and melted butter in a shallow bowl. Set aside; In another shallow bowl, mix all-purpose flour, spices, salt and pepper. This dish is packed with flavor and fits perfectly into a Mediterranean diet..

So that’s going to wrap this up with this special food roasted cod with mediterranean vegetables & roasted new potatoes recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!