Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, pan-fried trout fillets. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Pan-fried Trout Fillets is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Pan-fried Trout Fillets is something which I have loved my entire life. They are nice and they look wonderful.
How to Make Pan Fried Rainbow Trout. Pat the fish fillets dry with paper towels (more on how to clean fresh-caught trout below). In a shallow pan, season a little flour with salt and pepper. Dredge the trout in the flour by pressing it down on both sides and shaking any excess flour off.
To begin with this recipe, we must prepare a few components. You can cook pan-fried trout fillets using 7 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pan-fried Trout Fillets:
- Get 1 tbsp olive oil
- Prepare 1 trout fillet per serving
- Prepare Salt (I use Sea Salt)
- Take Ground black pepper
- Prepare 1 knob butter per 2 fillets
- Get Juice of 1/2 lemon per 2 fillets
- Make ready 1 clove garlic, crushed, per 2 - 4 fillets
When the butter is melted, place the coated trout, flesh side down, in the skillet. Pan fried trout fillets have a flavorful, crispy exterior and flaky, juicy meat within. To achieve the tasty exterior, you must combine several seasonings to create a dry rub for the meat. The recipe yields enough for four trout fillets.
Instructions to make Pan-fried Trout Fillets:
- Bring the oil to a medium-high heat in a frying pan.
- Wipe each fillet with a clean piece of kitchen paper and lightly season.
- Place the trout fillet(s) skin-down in the pan and fry until the skin has turned golden, about 2-3 minutes.
- Turn the fillet(s) and continue to fry for 10 - 15 seconds. Turn off the heat.
- Add the butter and, once it’s bubbling, spoon it over the fillet(s). Then add the lemon juice and garlic. Spoon the butter, lemon juice and garlic mixture and serve onto pre-warmed plates.
- Accompany with side-dishes of your choice.
To achieve the tasty exterior, you must combine several seasonings to create a dry rub for the meat. The recipe yields enough for four trout fillets. Rinse fish in cold water; pat dry. In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper. In another bowl, beat eggs and milk.
So that is going to wrap it up for this special food pan-fried trout fillets recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
