Bulgur wheat stir-fry
Bulgur wheat stir-fry

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, bulgur wheat stir-fry. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Bulgur wheat stir-fry is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Bulgur wheat stir-fry is something which I’ve loved my entire life.

A simple vegetable stir-fry served over fluffy bulgur wheat. Toasted cumin adds subtle tones to this quick, simple meal. Basil and tart kumquats bring the Place bulgur wheat and water in a medium saucepan, and bring to a boil. A delicious and healthy vegetarian stir fry of bulgur wheat cooked in Mediterranean spices.

To get started with this recipe, we have to first prepare a few components. You can cook bulgur wheat stir-fry using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Bulgur wheat stir-fry:
  1. Get 1/2 cup, bulgur wheat
  2. Get 2 tsp, olive oil
  3. Get 2 cups hot water
  4. Take Vegetables (tomatoes, pepper, carrot, spring onions, etc)
  5. Take 1 egg
  6. Prepare Spices (ginger, garlic, nutmeg, salt)

Pour in the remaining Bean recipes Beans Beef Beef stew Beef suya Bitter leaf soup Bread Breakfast Breakfast ideas Bulgur Bulgur Recipes Bulgur wheat cakes Carbohydrate chicken. Be the first to review this recipe. Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds. Add carrots and cook one minute or so.

Steps to make Bulgur wheat stir-fry:
  1. Put one tbsp of olive oil in a clean pot and heat up for a few seconds
  2. Add the bulgur wheat and stir for a bit, then add two cups of hot water, a sprinkle of salt and cover, until cooked and tender
  3. Turn the wheat into a bowl and set the pot back on the burner
  4. Put the other 1 tbsp of olive oil in the pot, add the diced vegetables, stir and season.
  5. Shift the vegetables to one side of the pot and break in the egg. Stir the egg until well scrambled, then add the bulgur wheat and mix together.
  6. Adjust seasoning and serve

Add bulgar and sesame seeds and stir fry enough to lightly brown bulgar and sesame seeds. Add carrots and cook one minute or so. Reduce the heat to medium and add in the bulgur and stir. The three basic techniques for cooking grains with hot liquid are boiling, absorption, and steaming, which are perhaps the most popular methods for cooking all whole grains. How to Cook and Store It.

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